Energy Distributions

Energy Distributions focuses on techniques to evenly spread energy throughout the body, promoting balance and vitality. Practices may include visualizations and movements to direct energy to specific areas, enhancing overall well-being.

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Energy Distributions

Energy Distributions

Energy Distributions focuses on techniques to evenly spread energy throughout the body, promoting balance and vitality. Practices may include visualizations and movements to direct energy to specific areas, enhancing overall well-being.

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