Molly Wilder

Molly has been offering classes in yoga and meditation for over a decade and has a passion for Life Coaching and helping women realize, and live, from their essence. She infuses her experience as an Athletic Therapist and her knowledge of anatomy into much of her professional life, helping people come into their bodies and develop presence to the wisdom stored within their tissues. Join her for visualizations, gentle breathwork, focused meditations, and yoga classes and let yourself just be.​

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Reviews

Holly

Jan 7, 2026

Thank you 😊 🙏

Nancy B

Dec 26, 2025

New experience from inner child to elder. Not helpless untrusting . Elder unknown is different than unsafe inner child.

Kemsra

Dec 13, 2025

This was fabulous. Took me right to a plane of peace. My inner elder's mind is so still. She embodies equanimity. She is guiding, strong, gentle, focused on legacy. Thank you for sharing your gift and bringing her to the fore. Will be following for more.

Lisa

Nov 13, 2025

This anchitype meditation is a powerful reminder. Thanks for creating it, it's beautiful.

Sonia

Nov 6, 2025

Beautiful … I used this meditation as part of a Releasing the Mother Archetype ritual ✨ Namaste 🪷

Stephanie Miller

May 29, 2025

Great meditation for cord cutting! Thank You!

Kat

May 1, 2025

This was such a beautiful chord cutting meditation that felt so gentle and intentional. Thank you for a wonderful start to my day. Namasté🌞💚🌺

Emma Ahearn

Apr 19, 2025

Lovely meditation, thank you

Aishling

Jan 12, 2025

Thank you, it was beautiful

Amanda

Dec 24, 2024

Beautiful healing meditation, thank you 💖

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2020


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