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From Stress To Sleep ~ An Empathic Body Scan

Name: From Stress To Sleep ~ An Empathic Body Scan
Uploaded: 2024-06-16T13:48:18.375Z
Duration: 29 min 59 s
Channel: Hans van Veen
Description: Due to the popularity of my previous compassionate body scan, I revisited the intention and created an even silkier one. Get as comfy as you can and welcome deep relaxation and/or sleep while compassionately witnessing your body as it's winding down.

by Hans van Veen

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

715

Due to the popularity of my previous compassionate body scan, I revisited the intention and created an even silkier one. Get as comfy as you can and welcome deep relaxation and/or sleep while compassionately witnessing your body as it's winding down.

Compassion Body Scan Rest Sleep Body Awareness Self Compassion Gratitude Emotional Healing Mind Body Connection Deep Rest Sleep Support Planetary Compassion Breathing Awareness Compassionate Body Scan Energy Distributions

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

© 2026 Hans van Veen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.