06:47

Get Grounded

Name: Get Grounded
Uploaded: 2022-04-30T19:27:31.000Z
Duration: 6 min 47 s
Channel: Dani Fankhauser
Description: This deep energy-focused meditation helps you recharge by connecting with our planet. This brings harmony and balance to your nervous system. We will use both breath and visualization so you feel plugged in and supported for the rest of your day. Let me know how it goes!

by Dani Fankhauser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

This deep energy-focused meditation helps you recharge by connecting with our planet. This brings harmony and balance to your nervous system. We will use both breath and visualization so you feel plugged in and supported for the rest of your day. Let me know how it goes!

Grounding Breathing Energy Body Scan Nervous System Meditation Balance Nervous System Balance Breathing Awareness Energy Distributions Recharging Visualizations Energy Connection

Meet your Teacher

Dani Fankhauser

Brooklyn, NY, USA

Meet your Teacher

Dani Fankhauser

Brooklyn, NY, USA

© 2026 Dani Fankhauser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.