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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKristin shares practices that nurture trust in the body and honor our natural flow of energy. With tools like ceremonial cacao, tarot and sound, she invites a gentle tuning inward while drawing on the rhythms of the sun, moon and planets for guidance. After years of ignoring the wisdom of her heart and body, she now cherishes their intuitive messages. Her background as a mindful chef brings beauty, simplicity and sensory nourishment into all she offers, creating a warm and welcoming space for exploration and inner renewal during this great evolutionary time on Earth.
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