Journey Toward Self Compassion: Visualization + Sound Bath

Travel to your inner sanctuary and follow a guided visualization to harness your self-compassion. Topics you will work on are, "What really is self-compassion and how do I gain access to this act?". We may have not been taught how to provide emotional care for ourselves and as adults, we have the opportunity to leave our past (lives) behind and learn to evolve and mature our souls. A grounding sound bath is offered to cement the learnings from the practise.

Reviews

Such a beautiful experience and just what I needed this morning!
Thank you so much!🙏🩷

Beautifully guided with space for internal exploration

Great combination of guided practice and sound bath. Very soothing. Thank you.

Thank you so much 🙏🏽

That was a deeply healing practice. Thank you so much.