The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEgo and Identity explores the concepts of self-perception and the ego's role in shaping our sense of self, addressing how attachment to identity can influence thoughts, behaviors, and personal growth.
Read more
Popular tracks
Browse free tracks on ego and identity from our library.
On-demand courses
Discover premium courses by leading experts to learn about ego and identity.
Newest tracks
Browse the latest ego and identity tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of ego and identity.
Ego and Identity
Trusted by 35 million people. It's free.

Get the app