Saqib and Charles

Vancouver, BC, Canada

3.3k Followers

Saqib Rizvi & Charles Freligh, two healers & explorers of consciousness coming from their own unique training backgrounds, enter meditative stillness together & then discuss whatever topics reveal themselves in the moment, from the notion of the “ego” to the notion of “God,” & everything in between. Join them in their exploration.

Reviews

Glenn

Mar 9, 2026

Thank you for the renewed love awakening and some healthy practical tools 🙏

Juanita

Mar 4, 2026

¡Excellent course! I loved it

Eli Imm

Mar 4, 2026

Helpful Zen sleep practices with kind soothing voices.

Lakshmi Sirois

Mar 3, 2026

Thank you!

Deenise

Mar 2, 2026

Saqib and Charles are a great facilitator team. I appreciate their choice of background music. That’s important to me. Each lesson was very effective. I felt very zen.

Judith Ehrman-Shapiro

Jan 17, 2026

Excellent and helpful!! Thank you 🙏🏼

Kelly

Jan 15, 2026

Such a lovely course and I will replay again and again. Thank you very much and I love you

Louise

Dec 4, 2025

I thoroughly enjoyed this course, but I will have to listen to it many times again and again, as I fall asleep everytime. Thank you for taking the time to present this story. I look forward to hearing it again

Ann

Nov 27, 2025

Wonderful course! I learned a great deal about myself, my motivations, and what’s blocking me from living more fully. I met and loved my inner child at different points in my past, and learned to love myself as I presently am. Powerful ideas and tools

Sarah

Sep 20, 2025

This is such a special course. Thank you for this treasure for my sleep. I am starting again for the first time.

About

Speaks English

Joined Insight Timer in December 2020

whatisnowpodcast.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app