Meditation Topics

·

Comparison Trap

Comparison Trap

Comparison Trap explores the detrimental habit of comparing oneself to others, highlighting its impact on self-esteem and mental well-being, and offering strategies to cultivate self-acceptance and contentment.

Read more

ComparisonSocial ComparisonComparisonitisOvercoming ComparisonSelf ComparisonNon ComparisonRivalryCompetitionConfirmation BiasSuperiority

Popular tracks

Browse free tracks on comparison trap from our library.

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.7talks•2 min

Letting Go Of Comparison

Kate Kane

4.7talks•17 min

The Gold Currency of Happiness

Dr Robert Puff

4.7guided•1 min

Slow Down, You Are Doing Fine

Saumya Mathur

4.8talks•11 min

Why Do Parents Worry So Much About Their Children?

Sadhguru Jaggi

4.6talks•3 min

Accept Yourself, Love Yourself

Ewelina Zablocka

4.7talks•3 min

New Inspiring Short Story: In The Garden

Anne Reder

4.8guided•14 min

Perfect People

Cory Cochiolo

4.8guided•29 min

Being Enough

Lou Redmond

4.5guided•11 min

Self Doubt & The Comparison Hangover

Jackie Ulmer

4.8talks•3 min•

Stoic Snippets: The Anchovies Are Always Greener

Douglas Robson

4.4talks•11 min

Our Story - From Toxic Achievement To Radical Wholeness

David Young

4.9talks•5 min

Advice For Entrepreneurs - The Puzzle Pieces Of Business

Abigail Louise K

4.8talks•67 min

How To Stop Dimming Your Light & People Pleasing

Raj Gorsia

4.9talks•41 min

Live Event - How To Be Free From Comparing & Ego

Raj Gorsia

4.8talks•8 min

The Most Magnetic Frequency To Embody

Salona Carlisle

4.7talks•11 min

Being Consistent Is Contributing To That Overwhelmed Feeling

Clare Downham

4.8talks•15 min

You Don't Have To Be Special To Be Lovable

Noah Elkrief

On-demand courses

Discover premium courses by leading experts to learn about comparison trap.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.8

4 days

The Alchemy Of Creative Living

by Jen Knox

Four lessons on how to nurture your unique creative voice.

COURSE

4.9

3 days

Reset To Reclaim Your Own Path

by Kiran Patel

Challenge the path laid out for you and take control of your own timeline.

COURSE

4.8

3 days

Visibility: Breaking Through Self-Sabotage & Success Blocks

by Ruth Illger

Break through self-sabotage and hidden success blocks using EFT tapping.

COURSE

5

10 days

Unapologetically You: How To Leverage The Courage To Live Freely

by Sensei Paul David

Break free from fear, self-doubt, and approval-seeking to live with confidence, authenticity, and true freedom.

COURSE

4.8

6 days

Simple Lessons For Living Life With Ease

by Liz Scott

Daily reflections to help you live with purpose, presence, and peace.

COURSE

4.9

13 days

Step Into Fearlessness

by Petra Zikmund

Release and transmute your fears to live your life to the fullest.

Newest tracks

Browse the latest comparison trap tracks from our library.

talks•88 min

8 Buddhist Truths To Let Go Of After 30

Rob Cohen

guided•3 min•

Identity Unfusion - Detach From Work-based Self

Willow Phoenix

4.8talks•3 min

Enoughness

Dolly Reno

5guided•11 min

Health, Gratitude, & The Problem Of Comparison

Zachary Phillips

talks•12 min

Recognizing Inefficient Programs • Music • V2.6

Jane Galluzzi

5talks•10 min

Recognizing Inefficient Programs • No Music • V2.6

Jane Galluzzi

5guided•3 min•

Comparison-Trap Free - Thrive In Your Own Lane

Willow Phoenix

5talks•28 min

Debunking The Myth Of Lazy | How To Set Yourself Free

Candice Alessia Berry

5talks•42 min

Radical Self-Acceptance: Finding Wholeness In "Imperfection"

Katrina Bos

5talks•9 min

Tarot: How To Achieve Great Things

Tereza Andrew

5talks•3 min•

Let's Talk Series: Feeling Behind In Life

Marina Dimitrova

5talks•3 min

July 09, 2025 - Today's Message

Dana Retzlaff

4.8talks•10 min

Learning To Let Go Of The Spiritual Ego (+Tips)

Ishar Keshu

5guided•25 min

The Comparison Trap: Finding Peace In Your Own Journey

Abi Beri

3guided•4 min

Self-Love | Mindful Motivation

nowhere Div

5guided•8 min•

An Archipelago Of Joys

Patricia Baldwin Seggebruch

4.7guided•10 min

Let Them Let Me: Escaping The Comparison Trap

flourishwithlisa

5talks•15 min•

Why Searching For Your Calling Is Keeping You Lost

Sapientiam

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

Teachers

Popular teachers exploring the topic of comparison trap.

Cory Cochiolo

Fleur Chambers

Kate Kane

Dr Robert Puff

Saumya Mathur

Sadhguru Jaggi

Ewelina Zablocka

Anne Reder

Lou Redmond

Raj Gorsia

Jackie Ulmer

David Young

Abigail Louise K

Julie Reisler

Salona Carlisle

Catherine Ingram

Douglas Robson

Noah Elkrief

Elisheva Balas

Clare Downham

flourishwithlisa

Katrina Bos

Kayla Pickering (McCord)

Michael Mackintosh

Danielle A. Vann

Dana Retzlaff

Carel-Piet van Eeden

Geoff Bell-Devaney

Charlene Fursland

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Comparison Trap

Comparison Trap

Comparison Trap explores the detrimental habit of comparing oneself to others, highlighting its impact on self-esteem and mental well-being, and offering strategies to cultivate self-acceptance and contentment.

Trusted by 34 million people. It's free.

Insight Timer

Get the app