The Gold Currency of Happiness

There are many things that help us find happiness and peace in life. Do you ever wonder what is the most important thing we need in order to find happiness?

Reviews

Thank you.

Exceptional 🙏

Thank you for your helpful thoughts to make time to dedicate to happiness 🙏🏼

Really practical and helpful thank you! 😁

Thank you 😊

Creat time for happiness, such a precious advice! Thank you.

Spot on……

Time is life! Thank you for giving concrete step on how to cultivate happiness. It is a daily practice to do things that I love, hang out with friends and laughs, have diner and socialized, and work is only there do that I can have fun doing things I like! Thank you for this awesome podcast

Awesome, I’m blessed by your story.. Namaste

Simply thank you 🙏🏽

Enjoyed this a great deal and will try to apply it to my life. Also very calming interesting voice. Will look for more by this teacher.

Love your podcasts. Taking time now makes sense. Thanks

Just what i need it😊😊 thank you so much

So true

Excellent

Love all your contributions. Thank you. Namaste🙏

Another great, common sense, helpful advice podcast! Always new ways to better your life, now! 💖🙏😀

Beautiful. It is scary to think that we need to be reminded to make the time to be happy. Great insight that we condition ourselves to put happiness at arms reach. Thank you ☺️

Very encouraging & helpful. Love the delivery too.

That was very helpful to be aware that time is the biggest asset that we all possess and how to use it best in order to be happy! Thank you 🙏🏽 Namaste

I have to tell every one about this. Thanks.

Good food for thought, thanks

Amazing! Thank you 🙏

Great perspective, this has really made me think. Looking forward to listening to more of your work thanks

Tha you 🙂

This could also be called “How Simple It Is To Be Happy”.

Thank you for the tips

Dr. Puff! Well said! Yes! 😎 THANK YOU!
Nice relaxing, focused voice, clearly expressing simple things we can do to add to our happiness, yes! I loved everything that you said. Right now it is Shabbat for me and my philosophy is, "I'm a human doing 6 days a week and on Shabbat I am a human 'being' - I just chill out and it's so nice. I listened to your meditation while I was watering my garden. 😃

Thank you for inspiring me to write daily, and to make time for the book I'm writing because it makes me happy!

Gratefully & Sincerely,
RZ

Amazing!! Thank you for your wonderful guidance!! I feel like I just woke up! After listening to this podcast... I’m 72 years old married raising a 17 years old and a 4 year old and not taking the time to just enjoy the wonderful life we have because I’m to busy doing things to raise the children NOW IM GOING TO SHOW THEM HOW TO ENJOY A BEAUTIFUL TIME AT THE LAKE AND JUST ENJOY LIFE!!!

Very helpful
Thank you so much

So good! Thank you 🙏

Never thought about that before. The more things we do to achieve happiness the more we need to work and the more we work , consumes more of our time . Finally no time to be happy.. eye opener .
Thanks

So wise and doable ideas

Lives it!!❤️🙏

Thank you 🙏

Great job!

Fantastic

A podcast everyone should listen to!

What a wake-up call!! Thank you

This is a good “make-you-think” podcast that can be the basis for transforming your outlook on life. I’m so glad I discovered this.

A lovely talk. Thank you 💜

Awesome reflection :):):) Thank you very much. Have a beautiful journey

Great and relaxing

Thank you!

Another wonderful podcast, thank you so much for sharing your wisdom with all of us on insight timer. With deepest gratitude 🧘‍♀️🙏🌅

Excellent! Thanks!

Love his voice and message

Very important to remember life is short and following the sunset wherever we are brings us closer to Joy. It's our focus in the small things in life that are precious

Really enjoyed this talk, thankyou

I'm_ in time motion and that's more than enough_ rest all is bonus 👏👏👏👏👏💜⚓🔯🙏🙏

Thank you!

Time and happiness are important.

Very helpful! I can strongly relate on your experience in Europe. When I came back I was in shock! Thought about quitting my job even. Decided to spend more time for myself. Great talk! Very true👌🏻

Awesome!

Great reminder to take time to enjoy life daily. Sunsets and sunrises are a gift

Thank you ! What a delight way to think and live. It is certainly worth trying to recondition the mind so that it is on auto- pilot for happiness !

You're so right. I lived within walking distance of the beach (in California) and never went until about a week before moving. Only then did I realize what I'd been missing. You have to witness it to appreciate it. Thank you for this reminder.

Amazing podcast!

Time. Make time to spend time being happy. I like this.

Thank you really enjoyed your podcast.

Perfect for me. Thank you! 😊

That was insightful. Thank you.

Love The Happiness podcasts!

Remembering to take time is such a gift we give to ourselves and model to others.
Thank you for sharing your thoughts and encouragement.

Time indeed. Such a valuable asset and one we need to invest wisely. Thank you!

Uplifting

Great presentation ❣️

Thank You!!

Very insightful

This was the first Happiness podcast I have listened to. I plan to find the others as this podcast sparked my interest. Very helpful to me because I never analyzed happiness into components before. I realize now, I am doing many things “right”, but there are specifics I need to work on. Thank you!

Practical advice and insight into how you can live a better more peaceful life.

That was really lovely to listen to! Just to take the time off to listen to the podcast is already sooo relaxing! Many thanks for that!

Thank you for reiterating the importance of time! Good reminder 💙 Especially in California, we are always in a rush! This has always been something in the back of my mind but I don't always give it enough attention and definitely fall into the trap of saying I will do it later. Going to focus on allocating my time more intentionally. Thank you!

Awesome ! Love it (so true ), Thank you!

Awesome view

Thank you Dr.Puff for such an important talk. I really appreciate all of the examples and analogies you used to show both how we lose time and how we can use time to create more happiness in our lives. 🌞💛

Excellent advice.

Loved it. So true and true. Your voice is very nice to hear too. Thank you

So true! Just spot on. Thank you for reminding!😍❤️

Great advice. Nice clear voice, easy to listen to.

Outstanding! I couldn’t agree more with you and this talk . Thanks a lot

Brilliant as always. Thank you

Time. I never would have thought of it! I agree it is the good standard in connection to obtaining happiness. Thank you so much for this

An obvious but very true concept which it's good to be reminded of.

Wonderful. Great for all.

הרצאה מעוררת מחשבה של זמן

Excellent as is all of Dr. Puff's happiness podcasts. Thank you.

Thank you, this was very on point and inspiring:-)

These are just some great talks. Very nice point of view. Thank you for your work.

Very thoughtful!

Good to be reminded to keep doing the simple things thatmake us happy. Oh happy days!:) 🤗 Thanks.

Totally true ideas. Good way to get start a happiness journey

❤️❤️❤️

Thank you for such a wise and thoughtful discourse. Very inspiring 🌻🐝

Loved this!

Thank you 🙏

Thank you ..

His words hit the mark! Reminders of valuing our time are always great!

Very refreshing

🙏🏼💕