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Self Doubt & The Comparison Hangover
by Jackie Ulmer
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Comparison is the thief of joy. Self-doubt is a butt kicker. Nothing can derail us faster. And, in this day and age of Social Media, self doubt and comparanoia is at an all time high. We hop on Instagram and see someone’s perfect business; perfect body; perfect family; perfect life… Most of the time, these comparisons are comparing Apples and Oranges. We all have unique life situations. Let’s explore some ways to reframe these thoughts and feelings.
Self DoubtComparisonSocial MediaMindsetSelf ReflectionSelf CompassionJoyReframingYogaAffirmationsMindset PitfallsHealthy CompetitionReframing CompetitionAffirmation CardsComparison TrapCompetitionJoyful JourneysMantrasPersonal InventorySocial Media Impact
Meet your Teacher

Jackie Ulmer
Scottsdale, Arizona, USA
