Let Them Let Me: Escaping The Comparison Trap

Self-love is a journey marked by inevitable stumbles, where triggers can resurface old feelings of "not enough." Inspired by the book "Let Them" by Mel Robbins, this meditation introduces her two step theory containing two powerful steps designed to help you transcend these moments, step back into our own power, and once and for all escape the destructive cycle of comparison.

Music: "Spirit of Fire" by Jesse Gallagher

Reviews

Love the affirmations and how I can float into ease and comfort with this meditation! Reminding me of my self worth and helpful to let go of comparisons of others and to just being gentle and grateful with myself!

Great meditation.
And am reading ‘Let Them’ currently (and for a reason) so the message resonated.