Meditation Topics

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Breathing

Breathing

Breathing focuses on techniques to enhance breath awareness and control, promoting relaxation, stress reduction, and overall well-being.

BreathingBreathBreathing TechniquesBreath FocusBreatheBreath Practice

Popular tracks

Browse free tracks on breathing from our library.

4.8guided•10 min

New Moon Solar Eclipse Meditation

Amy Patee

4.6guided•9 min

Morning Alignment Meditation For Joy And Abundance

Risha Malhotra

4.9talks•9 min

The Sacred Pause: The Stillness Between Each Breath

Juli Hammersley

5guided•11 min

Positive Reset Breath - Be Focused & Relaxed

Clementine Casafina

5talks•3 min

Helpful Tips For Managing And Reducing Stress

Wellness Academy

4.7talks•14 min

2024-Why Struggle?Week 35-Meditation: Let's Breathe Together

Barbara Faison

5guided•6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

guided•3 min•

When You Are Tired: Start With The Breath

Kate Plummer

talks•14 min

Mindfulness & Dogs - From Entanglement To Attunement

Biggi Junge

guided•5 min

Goblet Meditation

Sarah Good

On-demand courses

Discover premium courses by leading experts to learn about breathing.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

4.8

10 days

The Law Of Attraction: Manifest Your Best Life

by Nicky Sutton

Discover how to use the Law of Attraction to manifest abundance, love, and the life you truly desire.

COURSE

5

8 days

Like Water: Finding Emotional Clarity Through Compassion

by Hawa Kombian | Clarity as Leadership Currency

Restore your emotional flow, soften self-judgment, and reconnect with your heart’s wisdom.

COURSE

5

5 days

Theta Waves With Shamanic Wisdom

by Kazuhiro Tomi

A 5-day journey to access your inner source & create a joyful life.

COURSE

4.5

10 days

Gentle Yoga For Fatigue: Understanding And Supporting Low Energy Days

by Kate Plummer

Understanding what supports fatigue without pushing or forcing.

Newest tracks

Browse the latest breathing tracks from our library.

guided•5 min

Goblet Meditation

Sarah Good

guided•3 min•

When You Are Tired: Start With The Breath

Kate Plummer

5guided•6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

talks•14 min

Mindfulness & Dogs - From Entanglement To Attunement

Biggi Junge

4.9talks•9 min

The Sacred Pause: The Stillness Between Each Breath

Juli Hammersley

4.6guided•9 min

Morning Alignment Meditation For Joy And Abundance

Risha Malhotra

5talks•3 min

Helpful Tips For Managing And Reducing Stress

Wellness Academy

4.8guided•10 min

New Moon Solar Eclipse Meditation

Amy Patee

5guided•11 min

Positive Reset Breath - Be Focused & Relaxed

Clementine Casafina

4.7talks•14 min

2024-Why Struggle?Week 35-Meditation: Let's Breathe Together

Barbara Faison

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of breathing.

Amy Patee

Risha Malhotra

Juli Hammersley

Wellness Academy

Clementine Casafina

MG Cassalia

Barbara Faison

Biggi Junge

Kate Plummer

Sarah Good

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Breathing

Breathing

Breathing focuses on techniques to enhance breath awareness and control, promoting relaxation, stress reduction, and overall well-being.

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