COURSE

Like Water: Finding Emotional Clarity Through Compassion

With Hawa Kombian | Clarity as Leadership Currency

When emotions feel heavy, it’s easy to slip into overthinking, avoidance, or self-criticism. This course uses the gentle wisdom of water to guide you back into flow. Through short practices, reflections, and subtle shifts in awareness, you’ll learn to meet yourself with compassion, find clarity in times of confusion, and restore your emotional balance. This course weaves together the BRIDGE Framework, the Heart Chakra, and the Hermetic Principle of Polarity — helping you embrace your full range of emotions without needing to “fix” them all at once. You’ll leave with practical insights and soft rituals you can return to anytime life feels overwhelming. Start with our free track "Like Water: A Gentle Reset For Emotional Clarity" for a deeper sense of what you can expect during the course. Music by Sergii Pavkin from Pixabay

Healing Letting Go Stress Energy-Based Insight Meditation Recovery & Healing Health & Happiness Stress & Anxiety Spirituality Mindfulness

Meet your Teacher

Hawa Kombian | Clarity as Leadership Currency

Tamale, Ghana

Hawa Kombian is a leadership coach and facilitator who blends personal development, energetics, and resilience practices for nonprofit and social impact leaders. Her work integrates the BRIDGE Framework, chakra psychology, and Hermetic principles to help leaders prevent burnout, lead with clarity, and create sustainable impact. Join her for more burnout recovery insights in the Insight Timer Group "Resilient Leadership & Burnout Recovery".

8 Days

90 students

5.0 stars

7 min / day

Healing

English

Lesson 1

Flow Like Water: Meeting Your Emotions With Compassion

Begin your journey by exploring the wisdom of water — fluid, adaptable, and compassionate. In this session, you’ll learn to pause and meet your emotions with softness instead of resistance. By practicing emotional compassion, you create space for clarity to naturally arise. What You’ll Explore: - Why emotions don’t need to be fixed, only felt. - How water can guide you to release resistance. - A gentle practice for softening self-criticism.

Lesson 2

Still Waters: Finding Calm Beneath The Surface

In this session, you’ll explore the calm that lives beneath emotional waves. By connecting to the stillness of water, you’ll discover how to quiet inner turbulence and return to a grounded center. What You’ll Explore - How to access inner calm even when emotions feel stormy. - A breathing practice to connect with your heart’s stillness. - The difference between reacting to emotions and resting beneath them.

Lesson 3

Flow & Release: Letting Emotions Move Through You

In this session, you’ll practice allowing emotions to flow instead of holding them in or pushing them away. By working with water’s natural rhythm of movement, you’ll discover how release brings clarity and freedom. What You’ll Explore - How resisting emotions creates tension. - A guided release practice using breath and imagery. - The freedom that comes from letting emotions pass through rather than get stuck

Lesson 4

Compassion As Clarity: Softening The Inner Voice

This session focuses on the heart’s role in creating emotional clarity. You’ll explore how compassion—especially toward yourself—softens the inner critic and opens a clearer path forward. What You’ll Explore - The link between compassion and emotional clarity. - How self-talk shapes emotional flow. - A heart-centered practice to meet your inner voice with gentleness.

Lesson 5

Flow Vs. Force: Trusting Emotional Energy

This lesson is about shifting from pushing and forcing to flowing with emotional energy. You’ll explore the difference between resisting emotions and allowing them to guide you into alignment. Flow creates ease where force creates exhaustion. What You’ll Explore - The difference between flow and force in emotional energy. - How resistance intensifies emotional weight. - A simple practice to release tension and invite ease.

Lesson 6

Still Waters: Finding Strength In Pause

In this lesson, we’ll explore the power of stillness. Just as calm waters reflect clearly, your emotions reveal wisdom when you pause and listen. Silence is not empty—it is strength, renewal, and clarity. What You’ll Explore - The role of pause in emotional clarity. - How silence allows emotions to soften. - A gentle stillness practice you can return to anytime.

Lesson 7

Tides Of Change: Trusting Emotional Flow

Emotions, like tides, rise and fall. In this lesson, we’ll explore how to ride emotional waves with trust instead of resistance. When we honor change as natural, we find peace in movement. What You’ll Explore - Why emotions shift like tides. - How to release control and move with change. - A simple visualization for flowing with emotional cycles.

Lesson 8

Returning To The Source: Integration & Next Steps

In this closing lesson, you’ll integrate the wisdom of water and emotional clarity into your daily life. Together, we’ll honor your journey and invite you to keep flowing forward with continued support and deeper practices. What You’ll Explore - Gentle integration of all lessons. - A reflection practice for clarity and continuity. - Next steps for staying connected and supported.

5.0 (10)

Recent Reviews

JENNIFER

December 18, 2025

I love this course. It is very transformative.🙏✨

Katja

November 6, 2025

This was a really nice experience. The course has been and felt like water flowing. I am looking forward to your other offerings.

Jessica

November 4, 2025

Love this. Helped me so much. Fresh.

More from Hawa Kombian | Clarity as Leadership Currency

COURSE

4.7

• 4 DAYS

Burnout & Breakthroughs: Heal Your Inner Masks And Lead With Resilience

by Hawa Kombian | Clarity as Leadership Currency

COURSE

• 6 DAYS

Letting Go Without Losing Power

by Hawa Kombian | Clarity as Leadership Currency

COURSE

• 6 DAYS

Strength With Compassion: Boundaries That Honor You

by Hawa Kombian | Clarity as Leadership Currency

COURSE

• 8 DAYS

Beyond The One Who Holds It All

by Hawa Kombian | Clarity as Leadership Currency

5 min

4.7

• GUIDED

Like Water: A Gentle Reset For Emotional Clarity