Free Meditations for Body Intelligence

Meditation Topics

Body Intelligence

Body Intelligence emphasizes the innate wisdom and self-healing capabilities of the body, encouraging trust in its natural processes and signals.

Body Intuition Body Wisdom Wisdom Of The Body Body Perception Intuitive Body Awareness Intellectual Body Awareness Body Subtle Body Awareness Body Signals Cellular Intelligence

Popular tracks

Browse free tracks on body intelligence from our library.

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.8guided•18 min

Inner Refuge

Fleur Chambers

4.7guided•12 min

Healing the Body Affirmations

Dr Janette Freeman

4.7guided•59 min

Healing The Body During Sleep

Dr Janette Freeman

4.7guided•23 min

Ultimate Pregnancy Meditation

Belleruth Naparstek

4.8guided•10 min

10 Minute Energy Alignment

Fallon Stone

4.6guided•10 min

My Heart Beat

Stressfit

4.6guided•5 min

Affirmation Prayer For Healing The SMART Body - Prayer #1

Leslie Riopel

4.8guided•20 min

The Power Of Attention - 20-Minute Daily Insight

Stressfit

4.4talks•7 min

Health - Cleanse your System

Sadhguru Jaggi

4.4guided•4 min

Breath Awareness - Winding Down At The End Of The Day

Living Conscious Life

4.6guided•15 min

Melting Tension Into Earth Pt. 1

Elliott Treves

4.7guided•35 min

Heal the Body (Quantum Healing Meditation)

hass sadeghi

4.8guided•20 min

Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Elliott Treves

4.8talks•32 min

Trust Yourself

Pretty Spiritual Podcast

4.7guided•1 min

'You Are' Health Affirmations

Hailey Hennessy

4.8guided•10 min

Positive Pregnancy And Birth Affirmation Meditation

Julie Ela Grace

4.7talks•3 min

Pain Is Your Friend!

Nathan O'Neill

On-demand courses

Discover premium courses by leading experts to learn about body intelligence.

COURSE

4.6

10 days

Managing Depression With Mindfulness

by Andy Hobson

Learn how to manage and accept your experience of depression.

COURSE

4.8

4 days

Embodied Decision Making: Learn How to Make Big Decisions With Ease

by Katie O’Connor

This course walks you through a process to leverage your body's guidance when making decisions.

COURSE

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.2

4 days

Connected: Micro-Practices For Busy People

by Aleisha Keating

Learn simple and effective ways to connect with yourself and process stress throughout your busy life.

COURSE

4.8

6 days

Digestive Harmony: A Holistic Guide To Gut Health & Nervous System Balance

by Monisha Garner

Reclaim vitality and peace by honoring your gut as a sacred center for health, healing, and emotional balance.

COURSE

4.9

14 days

Healing Resistance: Transform Stress And Overwhelm Into Ease And Abundance

by Clare Downham

Discover how to dissolve resistance and embrace life’s challenges with confidence. This course provides powerful insights to help you shift from scarcity to abundance and reclaim your peace.

COURSE

12 days

Soul Retrieval - Become Whole Again

by Eye Create Lines

Practices for recovering lost memories and emotional fragments to regain a sense of wholeness.

COURSE

6 days

Connecting With You Body Through Meditation

by Ana Villarreal

Create a communion with your body and experience a beautiful connection and remembering.

COURSE

4.8

7 days

Strengthening Your Intuition For A More Intentional Life

by Trace Robins

Learn To Trust Your Inner Wisdom And Make Confident Life Decisions.

COURSE

21 days

Soothe Anxiety Daily: Life Changing Mantras

by Scarlett Grace

Life changing wisdom to anchor fear and create lasting peace.

Newest tracks

Browse the latest body intelligence tracks from our library.

guided•10 min

Embodied Face Scan: Noticing Expression, Performance & Ease

Christianne Zurowski

guided•10 min

Embodied Hand Scan: Touch, Effort & Ease

Christianne Zurowski

5guided•5 min•

Parasite Cleanse

Monisha Garner

4.7guided•9 min•

10 Minutes To Perfect Health & Physical Healing

Jade Montana

5guided•16 min

44 Deep Cellular Healing Affirmations

Maria Sayde

5guided•33 min

Body Scan That Works: Find Your Inner Compass

Abi Beri

4.8guided•27 min•

Manifestor Healing Affirmations - Human Design

Clare Zivanovic

4.8guided•27 min•

Reflector Healing Affirmations - Human Design

Clare Zivanovic

4.8music•5 min

Root Chakra Sound Healing 432 Hz Native American Flute

Jessica Radiance

4.8talks•15 min

Stop Being Afraid Of Everything

Lisa A. Romano

talks•17 min

Mindfulness Meditation Intro For Parents - 10. Body Talk

Anais Holt

4.8guided•15 min

Tranquil Ocean Shamatha Relaxation

Tess Callahan

4.5talks•6 min

Perimenopause, Menopause And Emotional Well-Being

Tania Elfersy

4.8guided•10 min

10 Minute Energy Alignment

Fallon Stone

4.7guided•1 min

'You Are' Health Affirmations

Hailey Hennessy

4.9music•17 min•

Aum Namah Shivaya (Live 17 Aug 2023)

Elliott Treves

4.9talks•14 min

Holding Emotions

Lisa Goddard

4.7guided•20 min

Deep Trust In Life

Patti Good

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Body Intelligence

Body Intelligence emphasizes the innate wisdom and self-healing capabilities of the body, encouraging trust in its natural processes and signals.

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