Morning Health Affirmations For Those Healing (No Pauses)

04:00

Morning Health Affirmations For Those Healing (No Pauses)

by Hayley Zammit

Rated

5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5

Hayley Zammit shares a short 4-minute morning affirmation track for health for those who are currently healing from a health issue. Let this be an empowering and grounding practice for you, trusting in the process of your healing journey. Beautiful grounding music in the background by Chris Collins.

Affirmations Healing Health Self Care Resilience Transformation Grounding Self Healing Body Intelligence Self Nourishment Positive Affirmation Resilience Building Self Transformation

Meet your Teacher

Wellington, New Zealand

Meet your Teacher

Wellington, New Zealand

Transcript

This morning I am present with my experience and honour whatever I am feeling right now. I trust in the innate intelligence of my body. I surrender and allow my body to heal and restore to its most optimal state. I give myself the presence and space it needs to feel nourished. I let go of anything that is not supportive of my health and wellbeing. I think healthy, Healing thoughts today. I send my body messages of love and upliftment. I trust in the wisdom of my nervous system and seek not calm but capacity and resilience. I allow harmony and alignment to occur within me. I listen to my body and maintain loving and respectful boundaries. I give myself grace as I embrace this initiation into becoming the most vibrant, Authentic version of me. I tend to myself with the utmost love and care. Every choice I make today is a reflection of health and wholeness. I am the main priority in my life and deserve to be in a state of overflow. I am in the process of alchemy and health is being restored at the perfect pace for me. This morning I am present with my experience and honour whatever I am feeling right now. I trust in the innate intelligence of my body. I surrender and allow my body to heal and restore to its most optimal state. I give myself the presence and space it needs to feel nourished. I let go of anything that is not supportive of my health and wellbeing. I think healthy, Healing thoughts today. I send my body messages of love and upliftment. I trust in the wisdom of my nervous system and seek not calm but capacity and resilience. I allow harmony and alignment to occur within me. I listen to my body and maintain loving and respectful boundaries. I give myself grace as I embrace this initiation into becoming the most vibrant, Authentic version of me. I tend to myself with the utmost love and care. Every choice I make today is a reflection of health and wholeness. I am the main priority in my life and deserve to be in a state of overflow. I am in the process of alchemy and health is being restored at the perfect pace for me.