Welcome to Smart Body Green and the Prayers of Affirmation Practice.
I'm Leslie Riapel and I'm honored to be a part of your healing journey.
Developing a habit of combining prayer with daily affirmations can set you on a whole new road to healing.
Research shows us that when we pray or use positive words and affirmations,
That it affects the structure of water,
Which is what our body is mainly comprised of.
Prayers of Affirmation are one way of communicating with the Smart Body and helping the body heal.
Every part of your body has a divine consciousness.
If you can begin to appreciate and accept that,
You essentially open the doorway to healing.
Healing happens in layers,
Like peeling off a layer of skin on an onion.
When you repeat a prayerful affirmation,
You start the process of healing with your beautiful words.
Prayer can change everything.
These prayers are focused on the Smart Body and based on the concept that the body has an innate intelligence.
With these words,
You are essentially giving yourself permission to heal.
So if you're ready,
Let's begin.
So take a moment to get comfortable.
Take a nice deep breath in.
And slowly exhale.
Relax your mind and body.
Give yourself this time to stop and reflect.
You can either repeat these words quietly in your mind or simply listen.
Dear Smart Body,
I come to you in love.
I honor this beautiful connection.
I ask to be filled,
Surrounded and protected by the light of your divine presence.
I ask to be lifted up into greater levels of health and wellness.
I ask for what is most needed for my body at this point in time.
Let me be a clear channel for divine blessings and healing.
I believe in miracles.
I believe my body has an innate intelligence.
I allow this innate intelligence to do its healing work naturally and effortlessly.
I know I am deeply loved and divinely guided.
I know I deserve the greatest level of healing possible.
With these words,
I acknowledge your presence.
I thank you for my healing.
I love you.
Now take another minute or so to relax and notice how your body feels after saying this prayer.
Thanks for joining me today.
Thank you.
