'You Are' Health Affirmations

This meditation is made for those who desire to hear words of affirmation spoken over them. These YOU ARE affirmations are themed specifically around health and the body. Use this short meditation throughout your day to rewrite old beliefs and replace them with positive and uplifting new ones.

If your Love Language is 'words of affirmation' then this meditation will support you.

Transcript

Your body is innately intelligent.

You trust your gut.

You trust your inner guidance.

You cherish your body and listen to its messages.

Your health is your wealth.

Your skin,

Your face,

And your heart glow radiantly.

You choose to nourish your body with healthy whole foods each and every day.

You treat your body like the divine temple it is.

With every breath you breathe in life and breathe out everything that no longer serves you.

Every day,

In every way,

Your body is healing.

Reviews

Thank you, short, sweet, & a lovely reminder to cherish my body 💜🙏🏻

Nurturing to my Spirit.
Empowering for those days I feel so weary but know I need to comtinue to support my self-care and increase the love I give to myself.
Thank you🕯🙏🏼❤️‍🩹!

I’m a greatful humble Christian actor singer with courage amen

Thanks for this !
I am a whole person and I nourish myself with whole foods. I invite higher level people and activities into my life 🥰

Perfect to listen to while brushing my teeth in the morning, thank you!