Ed Fox

This practice makes a difference for me. My jaw tightened up more as I welcomed my experience. I will listen again. Thank you for sharing this practice. Namaste.

This filled me with so much peace. Such a lovely practice. 🪷

Wow, I really felt this, Ed. I felt like I was part of the space between me and the wall, part of my whole house, my city, this whole earth. I felt like I was made of the same “substance” as everything else, that I was part of it all. Very grateful for your gentle guidance. 🙏🏼

This was just what I needed today. Thank you for your kindness.

This meditation actually calmed me down and re-centered my thoughts so that they're not bouncing around with all the chaos in the world right now. Thank you! I enjoyed the talk then meditation set up too.

A kind and loving beginner guide to mantra meditation. I had no feelings of intimidation. So gentle. I will return for the reminders.

I've just found Ed and enjoying the warmth and caring that emanates from his voice. I've bookmarked a bunch of tracks that I cannot wait to incorporate into my days. How wonderful is IT that I can find these gems to help me through tumultuous times. Thank you Ed for your shining heart. Ps. The loss for me is my younger self, whom I am losing due to advancing years.

I know this was effective because it was very difficult. I couldn't find a first time I was enraged as a child. I think because it was so many. I could feel this doing something. I will try again. 🙏🏻