Healthy Relationships

Healthy Relationships focus on building and maintaining connections based on trust, respect, and honest communication, fostering mutual support and understanding.

Relationships Unhealthy Relationships Loving Relationships

Popular tracks

Browse free tracks on healthy relationships from our library.

4.8guided•18 min

Empowering Affirmations

Kambiz Naficy

4.9guided•30 min

Healthy Immune System Now

Jacqui Prydie

4.7talks•5 min

The Power Of Letting Go: Detach

Rafaella Castro

4.7guided•2 min

Morning Affirmations To Bring Your Power Back To You

Nathalie Reubens

4.7talks•19 min

Tao: Yin-Yang Of Relationships

Elliott Treves

4.7guided•4 min

Morning EFT Tapping Meditation

Shannon Murphy

4.9talks•67 min

Healthy Relationships

Michelle Chalfant

4.7guided•13 min

Affirmations To Attract Love (Whispered)

Venus O'Hara

4.7guided•5 min

How To Handle Disturbing Emotions

Bhante Sujatha

4.4talks•33 min

Relationships

Glenn Ambrose

4.7guided•22 min

Gaining Confidence

Bryan Hodge

4.9guided•55 min

Positive Statements To Upgrade Your Self View

Steph Parejamaas

4.9guided•73 min

Mini Mantras For Kids

Kim Dobell

4.7guided•8 min

Affirmations For Self Belief

Mandy Young

4.8guided•68 min

Sacral Chakra Sleep Affirmation Meditation

Jessica Lamb

4.8talks•13 min

Toxic Relationships - Know The Signs Of Toxic People

Lisa Romano

4.6guided•5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.7guided•14 min

Body Affirmations: High Blood Pressure

In Memory of Trevor Lewis

On-demand courses

Discover premium courses by leading experts to learn about healthy relationships.

COURSE

4.9

10 days

Working With Jealousy

by Sravasti Abbey Monastics

Develop confidence and inner peace by identifying jealousy as it arises and replacing it with beneficial states of mind.

COURSE

4.9

5 days

Bring More Rest & Relaxation Into Your Life

by Melanie Lopes

Relaxing meditations and practical tips to help you make rest and relaxation a regular part of your routine.

COURSE

4.8

20 days

Boundaries As A Path To Freedom

by Jelena Fu

In this course, you will work on examining your current boundary situation, reflect on the reasons behind poor boundary setting and work on establishing clear and healthy boundaries in various aspects of your life.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.7

7 days

Attract Your Soulmate: Heal, Manifest & Open To Love

by Jaclyn Albergoni | Meditation Channel

A 7-day journey to release blocks, reprogram beliefs & attract love.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

8 days

A Healing Journey Through The Chakras

by Heather Deane

Embrace your true self and find inner peace by healing the seven energy centers through meditation, visualization, and affirmations.

COURSE

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Nondual Communication

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

4.9

5 days

Yearning For A Peaceful Life: 5 Factors To Keep In Mind

by Aaron Hugh Bach

5 key factors to consider if you aim for a peaceful life.

COURSE

4.5

8 days

Transform Unhealthy Relationships With Empowered Boundaries

by Maya Rain

Understand the dynamics of disempowering vs. empowering relationships.

Newest tracks

Browse the latest healthy relationships tracks from our library.

4.9guided•13 min

Libra Season Affirmations Return To Balance & Self Love

Susan Crichton

5guided•17 min

Narcissistic Abuse Recovery Affirmations

Venus O'Hara

5talks•10 min•

Losing Yourself In Others

Esther Walton

4.7talks•13 min

Easing Our Relationships

Sura Flow

5guided•49 min•

Healthy Boundaries Affirmations

Tahseen K

4.8talks•5 min

Boundary Versus Ultimatum

Terri Cole

4.9talks•4 min

Why You Feel Guilty Setting Boundaries

Terri Cole

4.9talks•4 min

Disentangling Codependency: Loss Of Self In Someone Else

Nancy Johnston

5talks•5 min

Do We Know What Real Feminine And Masculine Energy Are Like?

Premasudha Janet Hobbs

4.9talks•7 min

Codependency — When Loving Someone Means Losing Yourself

Ipek Williamson

4.9guided•13 min

A Garden of Affirmations for Healing, Reassurance & Courage

Glenda Cedarleaf

4.9talks•7 min

5 Signs You Should Give Someone A Second Chance

Michelle Farris

5guided•6 min•

Grounded Communication: A Meditation For Healthy Boundaries

Jennifer Barba

5talks•3 min

Healthy Boundaries Without Guilt

Patrizia Pisano

4.8talks•4 min

What Are Boundaries?

Jessica Amos

5guided•7 min•

Affirmations For Self-Love And Safe Relationships

Rachel Boucher

5guided•6 min

Stand In Your Power - A Guided Self-Doubt Affirmation

Ch'Lu

5talks•9 min

How To Turn Your Stress Response Into Healthy Habits

Michelle Farris

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Fiercely Loving Day Retreat: A Trauma-Informed Somatic Yoga & Expressive Arts Experience

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Healthy Relationships

Healthy Relationships focus on building and maintaining connections based on trust, respect, and honest communication, fostering mutual support and understanding.

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