Margo Helman

451 Followers

A clinical social worker and therapist for 30 years, and clinical director of a leading nonprofit for 15, Margo has trained hundreds of professionals and family members to deal with difficult people, and has supervised dozens of psychotherapists in their clinical work. In private practice, she's helped hundreds of clients to thrive with life’s most painful challenges: difficult relationships, anxiety, illness and loss. In her marriage she's gone from hating conflict to embracing it. From losing it when others were loud or demanding, to peaceful confidence in the worst moments. Gentle and supportive, Margo shows how conflict can become an empowering inner practice. Her courses are practical, full of meaningful wisdom. In her therapy practice, she challenges clients to grow in self-knowledge, self-acceptance and the capacity to create the lives they want. Margo works with people who love mindfulness and clarity but are thrown off in difficult interactions in their couple or family. Her favorite clients are those who are ready to stop waiting for the other person to change, and to take quality of life into their own hands. Clients say that work with Margo is life-changing and liberating. They’re no longer held hostage to another’s moods. They can choose and feel good about their response to fights and arguments. Conflict becomes a source of empowerment and wisdom. This shifts relationships and entire lives. Explore the link below to find more about Margo and resources.

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Reviews

Mary-Lou H

Mar 31, 2026

This was a very enlightening course for me. Many tools to use as Margo made it easy to access. Thank you for your insights and guidance.

Mary-Lou H

Mar 26, 2026

A nice short meditation to help me sit with my emotions

Suzannah Karma

Mar 7, 2026

Very comforting and supportive when you’ve been through terrible trauma like I have so I appreciate the meditation

Dreizle H

Mar 5, 2026

Connected deeply to this. Mine is a heavy, sad, loneliness of not being truly held, accepted, seen and heard on my marriage. But coupled with deep generation grief for this disconnect of heart that my families have a history of. One of my deepest desires is to be truly known and it grieve me deeply to know few of my loved ones ever will. Thank you for helping me accept what my feelings are indicating and committing to boundaries that protect that part of me. Many blessings!

Elena López

Feb 26, 2026

Beautiful guidance and perfect background music! ✨🙏✨Thank you so much 💙💜💚

Cathy

Feb 15, 2026

I will repeat this before going to sleep. Thank you.

Cathy

Feb 14, 2026

This is so helpful in understanding my emotions. Thank you.

Jude

Feb 12, 2026

Helpful concept and well-paced. Love your voice, it’s so rational and relaxed.

Meg ⭐️

Jan 14, 2026

Thank You for this. It was unexpectedly helpful and lovely. ✨saving it !

Jenna Reynolds

Dec 14, 2025

This is a new concept, and a difficult one for me at times. But your teaching and guidance was so supportive and I learned some important things through the experience! Thank you!

About

Speaks English and עברית

Joined Insight Timer in April 2021


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