Guided To Sleep With The Full Moon And Reiki

Welcome to rest with Reiki and Moonlight Energy.

The Full Moon glows bright,

Illuminates our path,

And shines on our successes.

It brings grounding,

Openness,

A chance to purify,

And allow what is unsettled to find rest.

The Full Moon brings with it a time to nourish yourself,

Recharge,

And recognize your own fulfillment.

Practice this meditation during a Full Moon or anytime using your intention and visualization.

I have called in Reiki and it will grace this recording so you can be immersed and filled with healing energy.

You can use this meditation as a preparation for sleep or as a peaceful transition to the next part of your day.

There will be no ending bell or sound.

The music will resolve slowly,

Allowing you to be in peace and calm.

The full moon is a beautiful,

Peaceful,

And peaceful meditation.

There will be no ending bell or sound.

The music will resolve slowly,

Allowing you to drift off into the sleep or rest you desire.

Recline in comfort.

Breathe deeply down into your core and release with a cleansing force.

And repeat that,

But release the breath naturally.

And share this with the spirit of Reiki.

I am open and prepared to receive Reiki healing energy.

And know that Reiki will always work for my highest and greatest good.

Visualize yourself under the full moon in a safe,

Easy setting where you will remain warm,

Secure,

And open to this experience.

The moon is perfectly round and bright.

It is casting gleaming white light all around.

Experience the brightness of the moon sending its gentle yet powerful beams down to bathe you in the comforting.

Sense the Reiki energy merging with the moonbeams and washing over you,

Covering each surface of your body.

Light,

Sense this blanket of glowing energy gently descend into your entire body,

From head to fingers,

Torso and pelvis to toes.

Bright light energy disseminates and fills you until your whole being is gleaming and illuminated.

The glowing Reiki energy to billow and swirl within you,

Working to move to where it needs to so that you can become more balanced,

Clear out negative or stale energy,

And move into rest.

Enjoy the peace.

Try not to focus on your intentions for the future,

On the goals that have been accomplished,

On what needs to occur,

But on the positives in your life that already exist.

The moonbeam energy will guide you into remaining light,

Unburdened.

Welcome this peace.

Breathe down into your core and as you exhale,

Feel your body sinking down into rest.

Notice how you remain grounded to the earth while still being honored by the moon's purifying light and guided into peace with Reiki energy.

Release all cares and responsibilities in their place.

Flood yourself with your gratitudes,

Recalling and presenting those things,

Sensations,

People,

Experiences.

Make it possible to maintain this time to rest as you journey into the peace.