Yoga Retreat in Jamaica, March 2026
March 18 - 22, 2026
Negril, Jamaica
4 nights, 5 days
16 person retreat
Highlights
Meditation Sessions
Vinyasa, pranayama, yin, yoga nidra, breathwork, kirtan sessions
Details
Get inspired and start your day off right with a meditation session and a yoga class leaded by Sandrine Kamhi and Vanessa Goncalves, over-looking the Caribbean sea and followed by a delicious vegetarian breakfast. Find yourself in nature, explore this beautiful country and its amazing cuisine, all surrounded by a peaceful environment that will enlighten your mind, body and soul. The relaxing and intimate environment is exclusive to a maximum of 16 people.
Venue
Tensing Pen
★ Reviews
Tensing Pen Resort is a luxury cliffside boutique hotel in Negril, Jamaica, offering breathtaking ocean views, romantic private cottages, and world-class hospitality for the ultimate Caribbean vacation. Ideal for couples’ getaways, wellness retreats, and group vacations, our award-winning resort blends seclusion and adventure. Minutes from Seven Mile Beach and under two hours from Montego Bay Airport, guests enjoy snorkeling, swimming in crystal-clear waters, and stunning sunsets from our exclusive West End cliffs. We welcome couples, solo travelers, and families with children 12 and older to experience authentic Jamaican hospitality in a tranquil, scenic setting.
Free Wifi
Pool
Accommodation
Red Birch 3 - Deluxe Garden View
Private room for 1
$2,950 USD total
1 / 1
With breathtaking unobstructed views of the crystal-clear waters of the Caribbean Sea, Tensing Pen is perched on Negril’s limestone cliffs. Built around its own private coves, each room and villa is unique in its design and decor, highlighting Jamaican and Caribbean arts and crafts. All rooms, both ocean and garden views, have a balcony, patio or veranda, offering seclusion and relaxation.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
3 Daily delicious freshly prepared vegetarian meals.
Host
Vanessa Goncalves
Florida, USA
Passionate talented and charismatic Venezuelan born yoga instructor; deeply involved in Public Relations who can speak English, Spanish, and Portuguese. Vanessa is a yoga teacher whose teaching style ...
2 languages
Español and English
Teaching for 3 months
Joined Insight Timer in Oct 2025
What's Included
4-night accommodation, starting Wedn Nov 12th at 3pm till Nov 16th 12pm
Shared transportation to and from Montego Bay airport
2-daily classes with Sandrine and Vanessa (vinyasa, pranayama, breathwork, kirtan, meditation, yin, yoga nidra)
3 Daily delicious freshly prepared vegetarian meals, starting on dinner Nov 12th, and ending with breakfast after practice on Nov 16th.
Amenities include Free Wifi, Swimming Pool, Air Conditioning
Not Included
Airfare to the closest airport, Montego Bay
Additional excursions
Travel insurance (recommended)
Gratuities
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
