Authenticity.
Our bodies are made up of energy and we emit a frequency based on the different levels of emotions we are carrying at any given time.
And those emotions have different levels of vibration.
This can be scientifically measured and is universally felt to those around you whether you realize it or not.
Humans,
Just like everything else,
Each have their own unique vibrational equation.
The human vibration is a culmination of the sum of its parts.
It changes based on your emotions,
Perceptions,
Experiences,
And environment.
When you become ill or are feeling fear,
Frustration,
And anger,
That vibration changes.
When you are healthy and feeling peace and joy and gratitude,
That vibration changes.
Any combination thereof,
That vibration changes.
Your vibration determines your reality.
The ever-talked-about emotion is love.
Love for yourself and love for others.
The frequency of authenticity is 4,
000 times more powerful than love.
Who knew?
In my many relationships throughout my life,
I found myself saying the same thing time and time again to my partner.
Love has nothing to do with it.
You can love someone or think you love someone,
But if your actions and behaviors do not match up with it,
Then the love is kind of meaningless.
This can be applied to friends and family as well.
My rule of thumb has always been,
How are my actions going to affect the other person?
So if what you did or are about to do will knowingly hurt the other person or disrespect them,
Is it really love?
Or is it comfort or convenience or complacency?
Is it just easier to stay in an unhappy or unhealthy relationship because you are or think you are in love?
How authentic is that?
It's not.
I think honesty,
Respect,
And consideration are more important than simply loving someone.
And being authentic,
Which means being honest and respectful and considerate,
In my humble opinion,
Covers all of that.
The definition of authenticity is the quality of being genuine or real.
It also means being in the state of something being legitimate or true.
Genuine,
Real,
Legitimate,
True.
It also means being true to yourself,
And it means taking responsibility for your own actions.
My son said to me once when he was 10 years old that people don't want to be wrong.
He said,
Mom,
They will defend themselves at all costs even though they know deep down inside they're at fault.
My wise sage of a child yet again schooling me on the powers of the human condition.
Human being the operative word.
When we think of the human being,
I think many of us consider the physical aspect of it.
We focus so much on our bodies and our organs and our physical surroundings that we forget about the spiritual side of ourselves,
Which is actually more than 99% of who and what we are.
We are more thoughts,
Beliefs,
Emotions,
And feelings than we are bone,
Blood,
Muscle,
And fat.
We are soul and spirit and breath and will.
Part of being authentic is being present.
Being present is living in alignment with your true self.
Living in alignment is being a person of integrity.
Being a person of integrity means asking to be the best version of yourself.
Not perfect.
Authentic.
Being aware is the first step to authenticity.
Taking a look at who you are,
Who you want to be,
And how you want to show up.
What are your core beliefs?
What are your deal breakers?
Have you compromised yourself in the past to fulfill your need to be loved?
How did it make you feel when you made those concessions?
Where were you at in your life when you drew that person to you?
Were you living in your truth?
Or were you living in some form of desperation,
Obligation,
Or fear?
As I said at the top,
Everything has a frequency and our body emits it.
It is created by our thoughts,
Emotions,
Feelings,
And beliefs.
And by the universal law of attraction and the power of the electromagnetic field,
What you are thinking,
Feeling,
And believing is what you are attracting.
It's a choice.
We can choose right here,
Right now,
In this present moment to start living in our truth,
To forgive ourselves,
And to love ourselves,
And to decide that we are the creators of our own reality.
You have the power to choose what you want to experience by living in alignment with your highest self.
And it begins with authenticity,
My friends.
Live a life of honesty,
Integrity,
Respect,
And love to yourself first and see what begins to unfold.
It just might be the life you have always dreamed of.
The life that already exists when you allow yourself to come into alignment with it,
Authentically.
