4 dias

Tao Mastery Of Body, Mind & Spirit

Por Helen Hansen

O que você irá aprender

Tao Mastery is a gentle yet powerful journey into living in harmony with the natural rhythms that shape body, mind and spirit. We discuss the Three Treasures of Taoism and how they relate to body, mind and spirit. And we connect with Tao teachings from the I-Ching.

Helen Hansen

Cape Town, South Africa

Helen Hansen has been working with the Tao and the I-Ching professionally and personally since 2010. Her private readings have guided many people of all walks of life to know themselves and their circumstances at a profound level.

Lição 1

The First Treasure

Welcome to the First Treasure, your Jing essence. Your body's mountains and rivers (meridians, systems, and the bones) are affected by the quality of Jing. This governs physical strength, development, hormones, and healing. The related hexagram is #2 of the I-Ching. Let's dive in ...

Lição 2

The Second Treasure

Welcome to the Second Treasure of the Mind-Body-Spirit relationship, your Qi. Your Qi is comprised of the mind, thoughts, internal weather, and the movement between body and spirit. The related hexagram is #61 of the I-Ching. Let's dive in ...

Lição 3

The Third Treasure

Welcome to the Third Treasure, your Shen, your spirit. Spirit is a refined aspect of awareness and is expressed as insight, intuition, wisdom, and presence. The related hexagram is #1 of the I-Ching. Let's dive in ...

Lição 4

Integrating The Three Treasures

Integrating the Three Treasures of Jing, Qi, and Shen cultivates balance and harmony. This supports healthy communication between body, mind, and spirit. Hexagram 11 of the I-Ching reflects this natural flow. Let's begin ...

Avaliações Recentes

Judith

December 8, 2025

Excellent. Producing clarity and presence to the gifts and harmony of life. The course deepened my understanding of wholeness. Thank you!🙏🏼❤️🙆‍♀️

Helen Hansen's Collection

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