Unblock The Large Intestine & Release Emotional Stress

When struggling to let go of physical build up in the body or emotional stress, using this point found on the large intestine meridian, can help to move things along. Add deep breathing and hydration thereafter and repeat every few hours if necessary.

More techniques from Traditional Chinese Medicine are available here for you, to be found under Helen Hansen's profile.

Transcript

Constipation can be a painful and frustrating experience. Using these acupressure points can help to move stagnant energy from the large intestine meridian. To find these points, Start by holding the elbows in the hands and wrap the thumb over the top of the elbow joint. Where it dips down into the soft muscle, That's where you want to work. Take two fingers, Massage deeply while breathing in and out for approximately 30 seconds. Now, For every physical symptom, There is always a related emotion or emotions. So if the large intestine is feeling blocked or sluggish, It can be helpful to consider what one is ready to let go of in one's life. This is why I love traditional Chinese medicine, Because it treats the body holistically. And by the way, The large intestine meridian is part of the metal element of TCM, Which indicates the end of a cycle. Makes sense, Don't you think?

Reviews

Thanks Helen! Great to see that point close. Very helpful! 🙏🏼✨💖🦋

Makes sense 😀so pleased video is on app now for your courses to see the points 🙌and you 💛