Taoism Meditation

Taoism dates back 5,000 years, originating in the ancient Wu shaman tradition. Taoist philosophy and practices are designed to bring the practitioner into harmony with the Source of all life, what Lao Tzu, author of the Tao Te Ching, calls Tao. Practices such as qigong, tai chi, feng shui, Chinese medicine, meditation, internal alchemy (nei dan) and astrology all originate or were heavily influenced by Taoist thought.

Taoist Philosophy Taoist Teachings Taoist Principles Daoism Tao Daoist Philosophy Lao Tzu Tao Te Ching Dao

Featured tracks

Browse featured tracks on taoism from our library.

5guided•16 min•

Balance Pericardium & San Jiao Meridian Meditation

Freya Bennett-Overstall

4.9guided•31 min

Falling Leaf Meditation (Extended Live Session Version)

Andy Hobson

4.9talks•63 min

A Reading Of The Tao Te Ching

Katrina Bos

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9talks•55 min

Wu Wei: Intuitive Productivity (IT Live Recording)

Saqib Rizvi

4.8guided•10 min

For Women: Self-Love Massage

Elena Wolfbrandt

Popular tracks

Browse free tracks on taoism from our library.

4.9music•120 min

Restful Sleep & Anxiety-Relief Music

Chris Collins

4.9guided•19 min

Tender Healing

davidji

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.7guided•16 min

Organ Balancing Meditation

Solala Towler

4.7guided•16 min

Joy Of Morning Ritual - Part 1

Debra Ford

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.9talks•63 min

A Reading Of The Tao Te Ching

Katrina Bos

4.7music•5 min

Beautiful Traditional Chinese Music: Prayer To Heaven And Earth

Bup Seon Sunim

4.6guided•26 min

The Tao of Cleansing

Sarina Stone

4.8guided•14 min

Joy Of Morning Ritual: Part 2

Debra Ford

4.7guided•1 min

Taoist Quick Protection Shield Visualization

Olivia Rosewood

4.7guided•25 min

Restorative Sleep With Yoga Nidra

Robert Davis (微立）

4.7talks•19 min

Tao: Yin-Yang Of Relationships

Elliott Treves

4.7guided•12 min

Embrace This Moment

Elliott Treves

4.3guided•20 min

Taoist Visualization for Healing & Rejuvenation

Olivia Rosewood

4.7guided•4 min

Lydian Chimes For Chakra Balance - Part I

Lee Ann Dzelzkalns

4.7music•15 min

Joy of Morning Ritual: Part 3

Debra Ford

On-demand courses

Discover premium courses by leading experts to learn about taoism.

COURSE

4.7

10 days

The Daily Pulse: A Morning Ritual For Peace & Calm

by Debra Ford

Establish a daily ritual based on the teachings of the Tao to achieve rhythm and peace in your everyday life.

COURSE

83 days

Tao Te Ching Mastery: 83 Days Of Ancient Wisdom For Spiritual Enlightenment

by Charles Freligh, PhD

Become a master of flow, letting go, & inner peace through 83 readings, reflections, & meditations on the heart of Taoism.

COURSE

4.8

10 days

10-minute Morning Affirmations

by Debra Ford

Based on the perfection of the natural energy of the Tao

COURSE

4.8

10 days

The Way Of The Tao

by Stressfit

Explore the wisdom of the Tao Te Ching to support your wellbeing, flow, and inner peace.

COURSE

4.9

10 days

Taoist Principles For A Prosperous Life

by Solala Towler

Learn the key principles of Taoism and how they can guide you to your highest potential.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh, PhD

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.8

30 days

Practicing The Tao Te Ching

by Solala Towler

Embark on a journey of healing, self-discovery, and deep inner exploration through the wisdom of the Tao Te Ching.

COURSE

4.9

10 days

How To Be Like Water: 8 Life Lessons

by The Wong Janice

Learn to live in harmony with the universe through the philosophy of water.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

Newest tracks

Browse the latest taoism tracks from our library.

5talks•4 min

The Tao Of Nonresistance

Hannah Rose, LCPC

5guided•23 min

Lake — Returning To Joy

Debra Ford

4.8guided•8 min

A Winnie-the-Pooh Parts Work Meditation (Recorded Live)

John Siddique

5guided•21 min•

Wisdom Of The Water Element

Helen Hansen

4.8talks•1 min

Tao Te Ching - Lao Tzu Book 1 Verse 29

Ivy LoveLanguage

5guided•8 min

The Inner Smile: A Taoist Practice

Gillian Reid

4.9talks•2 min

Tao Te Ching - Lao Tzu Book 1 Verse 30

Ivy LoveLanguage

4.9guided•11 min

November — Tao Energy

Debra Ford

5talks•10 min

Classic Parable | The Chinese Farmer Or 'Good Luck Bad Luck'

Angela Stokes

4.8talks•3 min

The Tao of Letting Others Struggle

Hannah Rose, LCPC

4.8talks•2 min

Tao Te Ching - Lao Tzu Book 1 Verse 28

Ivy LoveLanguage

5guided•23 min

Fire — The Courage To See Clearly

Debra Ford

5talks•3 min

The Tao On Letting Go & Receiving

Charles Freligh, PhD

5guided•13 min

Rooted & Held: For Low Mood, Numbness & Self-Blame

Erica Eby

4.6talks•22 min•

Feeling Disconnected: Taoist Wisdom To Reconnect With Life

Juli Hammersley

5guided•12 min•

Thunder Above Seeds - Responding To Sudden Change

Helen Hansen

5guided•4 min

Grounding Morning Practice With The Micro-Cosmic Orbit

Helen Hansen

5guided•180 min•

Ancient Wisdom Stories For Deep Sleep

Tyler Brown

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