The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInner Alchemy involves the transformative process of turning negative emotions like fear and doubt into positive qualities such as courage and resilience. This practice focuses on self-transformation and spiritual growth, often drawing from ancient traditions to harness personal power and achieve inner healing.
Read more
Popular tracks
Browse free tracks on inner alchemy from our library.
On-demand courses
Discover premium courses by leading experts to learn about inner alchemy.
Newest tracks
Browse the latest inner alchemy tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inner alchemy.
Inner Alchemy
Trusted by 35 million people. It's free.

Get the app