The world's largest library of free guided meditations

Upregulating Breathwork For Releasing Blockages
33 min · Bodhi Samuel

Relaxation & Loving Kindness Through Breath
8 min · Carolyn Ziel

Breathwork For Healing + Transformation
17 min · Bree Melanson

Ten Breaths Meditation
3 min · Mary Waldon, PhD, LCSW

Breathe & Let Go
15 min · Oska Phoenix

Deep Belly Breathing
13 min · Oska Phoenix

Long Deep Breaths
20 min · Oska Phoenix

Heart Mind Coherence - Heart Breathing
20 min · Oska Phoenix

Easy Breathing
16 min · Oska Phoenix

Conscious Breathing To Relieve Stress
30 min · Oska Phoenix

Longer, Deeper, Fuller, Breaths
16 min · Oska Phoenix

Reprogram The Breath 5-7-9
18 min · Oska Phoenix

Joyful Release
16 min · Oska Phoenix

Inner Pulse 'Power Breathing'
19 min · Oska Phoenix

Just Breathe
20 min · Rev. Skip Jennings

My Breath Is My Power
18 min · Elliott Treves

Sensation Of Breath
14 min · Elliott Treves

Breath As Our Home Base
15 min · Elliott Treves

The Loving Breath
19 min · Elliott Treves

Regain Control Through Conscious Breathing
6 min · Elliott Treves

The Healing Breath
30 min · Elliott Treves

Harmonising With The Natural Breath
14 min · Elliott Treves

Breathing Practice For Good Sleep
7 min · Ewelina Zablocka

Pranayama For Anxiety Release
5 min · Ewelina Zablocka

Breathe In Breathe Out - Song Only
13 min · Wakes - Ada & Nathan

Breathing Into Sleep
17 min · Bethany Auriel-Hagan

Breathing And Watching Your Thoughts
9 min · Saqib Rizvi

Don't Forget Your Breath
7 min · Dora Kamau

Breath Awareness: Quickest Way To Freedom
15 min · Sah D'Simone

Healing Breath Meditation
16 min · Sah D'Simone

Pitta Pranayama
23 min · Larissa Hall Carlson

Nadi Shodhana Pranayama: Alternate-Nostril Breathing
8 min · Larissa Hall Carlson

Breathe Your Way To Better Sleep (Pranayama For Sleep)
12 min · Larissa Hall Carlson

Breath Based Practice
11 min · Larissa Hall Carlson

Morning Breath-Work For Energy
6 min · Larissa Hall Carlson

Mindful Breathing: Pranayama For Tranquil Focus
14 min · Larissa Hall Carlson

Ocean Breath Meditation
12 min · Vaz Sriharan

Breathing & Being With The Earth
12 min · Rachel Ricketts

Befriend The Breath
10 min · Joshua S Young

Befriend The (Belly) Breath
8 min · Joshua S Young

Breathe It In
1 min · Beautiful Chorus

Morning Meditation For Energy, Focus & Clarity
15 min · Manoj Dias