16:57

Longer, Deeper, Fuller, Breaths

Name: Longer, Deeper, Fuller, Breaths
Uploaded: 2019-03-14T09:55:05.000Z
Duration: 16 min 57 s
Channel: Stressfit
Description: Oxygenating the cells of the body is essential for good health and vitality. Join Jordan as he guides you through a breathing practice that promotes longer, deeper, fuller breaths. This practice may be a little challanging for beginners but is desgined to reprogram your breathing to be more efficient.

by Stressfit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

Oxygenating the cells of the body is essential for good health and vitality. Join Jordan as he guides you through a breathing practice that promotes longer, deeper, fuller breaths. This practice may be a little challanging for beginners but is desgined to reprogram your breathing to be more efficient.

Breathing Oxygen Rejuvenation Health Vitality Beginner Efficiency Abdominal Breathing Breath Counting Breath Retention Oxygen Optimization Cell Rejuvenation Intentions Positive Intentions Surrender To Breathing

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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