The world's largest library of free guided meditations

Yoga Nidra for Calm & Focus

15 min · Nids Nidra

Mentalfloss: Be More Productive

4 min · Richard Scott

Still The Mind

18 min · Carmen Ng

Rewiring For Resilience

9 min · Christopher Willard

5 Minutes To Focus

4 min · Chad Kirchner

Cultivating Focus

9 min · Manoj Dias

Breath Practice For Focus And Productivity

8 min · Brooke Blocker

White Light Rush

5 min · Quiet Self

Focus & Awareness

11 min · Saqib Rizvi

Developing Concentration

21 min · Julien Lacaille

Attention Training

11 min · Marike Jo Knight

Getting Into Flow

15 min · Dr. Angele Close

Sharp and Focused Mind

18 min · Julie Smith

Increase Focus And Improve Concentration

9 min · Vanessa Loder

Rewire Your Brain For Focus, Balance And Wellness

21 min · Lexlee Overton

Daily Intention Setting And Focus

9 min · Jennifer Cray

Effortlessly Building Calm And Focus

15 min · Andy Hix

Develop Focus

17 min · StressFit

Six Minute Focus

6 min · Steve Samler

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

12 min · Liza Colpa

Find Your Focus: Box Breathing For Beginners

4 min · Tom Smith

Find Your Focus: For The Easily Distracted

26 min · Matthew Young

Refine Your Focus

14 min · Sarah Kadel

Gain More Focus & Clarity

11 min · Renée Leeuw

Three-Minute Focus Practice

3 min · Luong Ngoc Tien

Mental Noting: Focus & Concentration

21 min · Charles Freligh, PhD

Awareness Of Breathing For Concentration & Focus

32 min · Cultivate

Clarity Of Mind: Breath Awareness

20 min · Moun D'Simone

Focused Attention Meditation

30 min · Erin Woo

Breathing Practice - Attention Training

10 min · Mounira Latrache

Dealing With Distraction

5 min · Dr. Candice Creasman

Increasing Focus During Busy Times

6 min · Denesia Rodgers

Regain Control Through Conscious Breathing

6 min · Elliott Treves