White Light Rush

This is a 5-minute visualization meditation to both relax and energize body and mind. It's an great meditation to start your day, or any time you feel focus and creativity fading. You'll call on the smaller chakras of the hands and feet, opening them to accept the flow of white light energy into the body. Fun and easy, this visualize experience is equally supportive to beginners and experienced alike. Have fun!

Reviews

I absolutely love this meditation. I have it on my morning playlist and feel so amazing everytime do it. Thank you💛

Thank you. ❤️

Wow, I loved it. I really felt the white light and the energy and the tingling and I felt both cleared out and clarity.

I felt the darkness lift from me to be replaced by light.Thank you for sharing your soul space.Brightest blessings.🌙)0( /|\

I come back to this over and over because of the sense of peace and purpose I receive. Thank you.

Such a powerful practice. I'm feeling so strong afterwards

Love the visualization. Feeling energized and supported

I felt this one deep. The energy just came into my body.

Thank you for this practice. I am ready to start my day 🤗🌞

Welcoming the
"White ligjt energy" to help energize me everyday. 👀⚡💖💗 Namaste 🙏🏻

Excellent and quick guided meditation for a boost to my day. Feels good doing this one anytime!

Short, but rich, vibrant & powerful!

This guided imagery is in my top 3. I love this one so much! I feel the energy each time. Her voice and the background music amplifies this meditation. It is perfect for an quick boost anytime and s great reminder that the white light is there for you all the time! Thank you for creating this! Namaste.

This is one of the best shorter meditations on Insight Timer I’ve meditated to. I feel more grounded and balanced. Thank you. Namaste. 🙏🏼

thank you...very calming ...namaste☺️

Very effective!

Thank you 🙏 simple yet powerful! Also love your soothing voice! Blessings 🙏

I feel energised & ready to start my day 🙏

lovely energising meditation, thank you 🙏 Namaste