The world's largest library of free guided meditations
Turning Inwards
7 min · Dora Kamau
Making Space To Feel
18 min · Lexy Davis
Forgiveness Meditation
15 min · Manoj Dias
Hymn Of Healing
8 min · Beautiful Chorus
Cultivate Inner Gentleness: 15-Minute Softening
14 min · Sarah Blondin
Addressing Feelings Of Jealousy
15 min · Jen Knox
Let Me Be Brave
7 min · Beautiful Chorus
Cleansing Cord Cutting Meditation & Visualization
13 min · Jocelyn Valencia
Opening The Heart To Forgive
22 min · Arielle Margalit Hecht
Awakening Forgiveness
22 min · davidji
Loving Forgiveness & Ho’oponopono
15 min · Arielle Margalit Hecht
Feeling The Healing
25 min · Dexter and Alessandrina
Releasing Shame, Guilt & Worry
16 min · Jennifer Scott
Heart Healing Code For Shame, Fear & Anxiety
13 min · Alice Ford
Emotion
29 min · Oska Phoenix
Cello For Meditation: Release The Fear
30 min · The Wong Janice
Heart Chakra - Energy In Motion = Emotion (639Hz)
71 min · Healing Waves
Compassion for Challenging Emotions
15 min · Christina McMahon
Avoiding The Vortex - Escape Anxiety & Overwhelm
10 min · Dylan James
Mastering Your Emotions
15 min · Elliott Treves
Nervous System Reset (Breathing Practice)
10 min · Kelly Ryan
Analysing Anger
14 min · Lama Yeshe Rabgye
Soothing Grief
10 min · Katie Estridge
Coping With Grief & Death
15 min · Acharya Shunya
Seeing The Places Where Grief Hides Within
22 min · Brittany Pollard
Grief & Loss - Forever In Your Heart
10 min · Simonette Vaja
Guided Meditation For Grief
18 min · Healing Vibrations
Relaxation Meditation - Soothing & Calming Your Nervous System
10 min · Chibs Okereke
Rewrite Your Narrative: 10-Minute Transformative Journey
11 min · Sarah Blondin
Shift Your Vision, Lift Your Spirit: Perspective Reset
19 min · Sarah Blondin
Finding Home In The Present: 14 Minute Grounding Practice
13 min · Sarah Blondin
Transcend Through Pain: 13-Minute Divine Connection
13 min · Sarah Blondin
Self-Forgiveness Meditation
16 min · Darius Bashar
Abandonment & Rejection: Lessons From Intimate Loss
14 min · Lisa Carlyle
Forgive Mistakes & Heal
29 min · Lai Tattis
Emotional Freedom - Liberation
16 min · Oska Phoenix
The Giving Garden Guided Journey
17 min · Amrit Sandhu
Blossoming Into Your Heart (Breast Health Meditation)
10 min · Juel McNeilly