Meditation Topics

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Releasing Old Patterns

Releasing Old Patterns

Releasing Old Patterns focuses on letting go of outdated habits, thoughts, and behaviors that no longer serve you, fostering personal growth and emotional freedom.

Read more

Pattern ReleaseBreaking Old PatternsBreaking PatternsPattern BreakingHabit ReleaseNegative Pattern Release

Popular tracks

Browse free tracks on releasing old patterns from our library.

4.9guided•11 min

Clearing The Old, Awakening The Heart

Tara Hegerty

4.8guided•16 min•

Wolf Moon Meditation Release The Old Embrace The New

Lai Tattis

4.9guided•17 min

New Moon In Capricorn Strength

Candy Foster

4.9guided•17 min

Awakening The New You

Arielle Coree

5guided•20 min

Soul Deep Transformation : Scorpio New Moon

Stephanie Aurand

5guided•11 min•

The Light Of Truth - Full Moon Release And Reclamation

Candy Foster

4.8guided•18 min

Full Moon Meditation | Pisces | Intuition | Spiritual Growth

Nathalie Reubens

5guided•14 min•

October New Moon ~ Planting & Trusting New Intentions

Candy Foster

4.8guided•11 min•

From Stuckness To Expansion

Jeffrey Eisen

4.9guided•18 min•

A Powerful Journey For The New Moon

Saskia Lightstar

4.7guided•27 min

Law Of Attraction & Abundance

Frankie P

4.7guided•10 min

Morning Meditation

Annette Haydn-Myer

4.6guided•27 min

Grounding Glow: Beaver Full Moon In Taurus Yoga Nidra

Ana

4.8guided•5 min

Renewal And Rebirth

Faith Lauterbach

5guided•12 min

Awaken Your Soul: A Powerful Spring Equinox Renewal

Mark Rowland

5guided•3 min•

Autumn Equinox Meditation

MaryBeth Hyland

5guided•2 min•

Prayer For Magnetic Love

Light Energy Meditation

5guided•15 min

New Moon Solar Eclipse In Virgo Meditation

Charlotte Jackson

Newest tracks

Browse the latest releasing old patterns tracks from our library.

4.7guided•10 min•

Reset Your Nervous System In 2026

Julie Reisler

4.9guided•17 min

New Moon In Capricorn Strength

Candy Foster

4.9guided•11 min

Clearing The Old, Awakening The Heart

Tara Hegerty

4.8guided•16 min•

Wolf Moon Meditation Release The Old Embrace The New

Lai Tattis

5guided•20 min

Soul Deep Transformation : Scorpio New Moon

Stephanie Aurand

5guided•27 min

Gemini Full Moon Yoga Nidra For Clarity & Connection

Beth Lewis

5guided•2 min•

Prayer For Magnetic Love

Light Energy Meditation

5guided•12 min

Trust In Love: Preparing For Your Perfect Partner

Ali Webb

5guided•14 min•

October New Moon ~ Planting & Trusting New Intentions

Candy Foster

5guided•15 min

New Moon Solar Eclipse In Virgo Meditation

Charlotte Jackson

5guided•3 min•

Autumn Equinox Meditation

MaryBeth Hyland

5guided•11 min•

The Light Of Truth - Full Moon Release And Reclamation

Candy Foster

4.7guided•27 min

Law Of Attraction & Abundance

Frankie P

4.8guided•5 min

Renewal And Rebirth

Faith Lauterbach

5guided•12 min

Awaken Your Soul: A Powerful Spring Equinox Renewal

Mark Rowland

4.9guided•17 min

Awakening The New You

Arielle Coree

4.8guided•11 min•

From Stuckness To Expansion

Jeffrey Eisen

4.9guided•18 min•

A Powerful Journey For The New Moon

Saskia Lightstar

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Hosted by Ixchel Munay

February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

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February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

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February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

February 5, 2026 - February 14, 2027Boulder, CO, United States

Teachers

Popular teachers exploring the topic of releasing old patterns.

Tara Hegerty

Stephanie Aurand

Frankie P

Lai Tattis

Beth Lewis

Ana

Candy Foster

Arielle Coree

Nathalie Reubens

Saskia Lightstar

Ali Webb

Annette Haydn-Myer

Charlotte Jackson

Jeffrey Eisen

Light Energy Meditation

Mark Rowland

Faith Lauterbach

MaryBeth Hyland

Julie Reisler

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Releasing Old Patterns

Releasing Old Patterns

Releasing Old Patterns focuses on letting go of outdated habits, thoughts, and behaviors that no longer serve you, fostering personal growth and emotional freedom.

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