Mark Rowland

3.2k Followers

Mark is a meditation guide and sound healing practitioner based in the U.K. He offers soothing gong baths and guided meditations designed to help others find peace, balance, and relaxation. A committed vegan, Mark is deeply inspired by nature and believes in living harmoniously with all beings. His sessions provide a gentle space to recharge, reconnect, and embrace inner stillness.

Read more

Reviews

Lani Hight

Aug 11, 2026

Very nice first video. Calming voice. Thank you. 🌹

Berkeley L

Aug 7, 2026

Exactly what I needed this morning. A few things happened that didn’t allow time for my normal meditation and found this. It was perfect. Thank you brother!

Jools Cox

Aug 3, 2026

I loved the flow of this meditation and the visualisation of the sunrise. Thank you for this calm start to my day 🙏🏼

Jose Q

Jul 31, 2026

Thank you for this early morning meditation. Trully enjoyed, your voice was very soft and calming.

Alexandra Dodd

Jul 31, 2026

Thank you, Mark. I am ready to start this new day — with love! 💗✨

Jules Alpern

Jul 28, 2026

Saving this, and I started following him! Wonderful!

Suzan

Jul 27, 2026

Perfect way to begin another great day. Thank you🤗

Katherine

Jul 21, 2026

Beautifully delivered.. so relaxing and calm.. a perfect beginning to a new day.. Thank you 🙏

Matthew

Jul 18, 2026

Absolutely beautiful. Tears of gratitude from the heart. Thank you, Mark.

laxmi Ramu

Jul 15, 2026

Thank you .it was wonderful listening to your course .

About

Speaks English

Joined Insight Timer in December 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app