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Top Retreats

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

March 26 - 30, 2027Sedona, AZ, United States

Vision Into Action (VIA) Weekend

Hosted by Nicole Batiste

From
$315

November 21 - 22, 2026Laurel, MD, United States

RENEW in Bali: Live Music and Mindfulness Retreat

Hosted by Justin Michael Williams

From
$2,375

August 7 - 14, 2027Bali, Indonesia

The Joy of Life

Hosted by Selena Lael

From
$2,445

February 6 - 13, 2027Puntarenas Province, Costa Rica

Unplug. Restore. Renew: An Ayurvedic Yoga Retreat in Yelapa MX

Hosted by Dr. Kelli Sammis

From
$2,300

December 6 - 11, 2026Yelapa, Mexico

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

From
$395

November 6 - 8, 2026Purling, NY, United States

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Top Articles

How to Forgive Yourself with Self-compassion

Step By Step Guide To Positive Self-Talk

How to Combat Lower Back Pain During Meditation

3 Mindful Steps To Better Sleep

The Five Hindrances On The Spiritual Path & Their Antidotes

5 Tips To Help Alleviate Soreness During Meditation

The 5-4-3-2-1 Grounding Technique: Manage Anxiety By Anchoring In The Present

The Workings Of Meditation & Yoga On Pain Relief

Applying The H.A.L.T. Technique To Overcome Negative Behavior & Anxiety

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Teachers
 avatar

Annette Haydn-Myer

California, USA

Annette specializes in Guided Meditation. Her teachings are inspired by compassion, love, and enhancements of physical and mental wellness. After listening you can expect to feel relaxed, calm, and peaceful. Outside of teaching Annette loves spending time with family and friends; walking, hiking and playing games.

Featured

Weight Loss

4.4

Guided · 22 min


New

5

Guided · 27 min

Morning Intentions

Added 4 months ago

Guided · 6 min

Sleep Easy

Added 4 months ago

5

Guided · 12 min

Creating Luck

Added 6 months ago

Guided · 9 min

QUICK RESET

Added 6 months ago

4.8

Guided · 18 min

Reprogramming Negative Self-Talk

Added 2 years ago

4.4

Guided · 22 min

Weight Loss

Added 2 years ago

5

Guided · 15 min

Creating Peace

Added 2 years ago

5

Guided · 26 min

Simply Love

Added 2 years ago

4.6

Guided · 14 min

Present Moment

Added 2 years ago

4.7

Guided · 12 min

Deep Relaxation

Added 2 years ago


Tracks

4.4

Guided · 22 min

Weight Loss

4.8

Guided · 7 min

Financial Abundance

4.5

Guided · 4 min

Gratitude For Sleep

4.8

Guided · 18 min

Reprogramming Negative Self-Talk

4.6

Guided · 14 min

Present Moment

4.6

Guided · 5 min

Acceptance

4.7

Guided · 10 min

Morning Meditation

4.7

Guided · 12 min

Deep Relaxation

See More


About

Speaks English

Joined Insight Timer in November 2024

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