The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online5.5k Followers
You've found your way to Tara Hegerty - Kinesiologist, Akashic Records Practitioner and Frequency Educator, and founder of Spirit Flow on the Sunshine Coast, Australia. Here, you're guided back to yourself past the noise, the patterns, and the stories that were never yours to carry. You'll learn to feel at home in your own body, clear in your direction, and fully alive in the life your soul came here to live.
Read more
Service Provided
Client Age
Treatment Approaches
Speaks English
Joined Insight Timer in September 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app