Bianca Beldini

New York, NY, USA

874 Followers

Bianca is a visionary, compassionate, and empowering individual. With a Doctorate in Physical Therapy and dual Masters in Acupuncture and Chinese Medicine, she's dedicated to helping women navigate menopause. As a registered yoga teacher since 2005, she created The Meno Method, offering transformative menopause meditations called Menotations(TM). These practices address physical, emotional, and spiritual challenges, fostering inner peace and connection with grace and vitality.

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Reviews

Kirsty Miller

Sep 23, 2026

Such a powerful reframe! A symptom I have not experienced, but if/when I do I will definitely be returning to this! Thank you 🙏

Polly Cassan

Sep 15, 2026

Beautiful fresh perspective, reassuring and encouraging. Thank you & Namaste 🙏🏻

Bethany Barta

Sep 12, 2026

Just what I needed after a beautiful releasing ritual.

Billie

Sep 9, 2026

Thank you, this was meaningful and helpful.

Doreen

Sep 3, 2026

A thousand thanks ✨ I feel SEEN. Thank you for giving me a beautiful new reframing, with The Second Spring. Many blessings from PA 💛

Monique Michel

Aug 28, 2026

This is what I needed today. It feels so good to be seen. Thank you so much. 🙏🏽💕

Lisa Sanchez

Aug 4, 2026

I felt this deeply within. Thank you 😊

Hannah Reimann

Jul 12, 2026

A relaxing and inspiring meditation and visualization for women, helping them appreciate themselves, and their unique quality at a very particular and important time of life.

Janis

Jun 14, 2026

My body led me to this moment and oh my what a beautiful moment it was. Thank you for this soothing message I need to hear and let become part of me.

Anne

Jun 13, 2026

Thank you so much. Super settling, nourishing and reassuring.

About

Speaks English

Joined Insight Timer in July 2023

www.menomethod.com

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