Welcome,
Dear one.
My name is Lauren Bernard,
And I'm so glad you're here for a special guided meditation for this Blood Moon Total Lunar Eclipse.
Can you begin to gather any props,
Supports,
Crystals,
Or anything else you might feel called to add into your sacred space and create the most comfortable shape for your body,
For your mind,
And your spirit?
As you set up your cozy meditation cocoon for deep rest,
Can you listen to my voice to discover the magic of this special time together?
Something extraordinary is happening right now in the cosmos.
This isn't just another lunar event,
This is a spiritual awakening.
A doorway into a six-month portal of rapid manifestation and deep transformation.
Unlike most full moons,
Which invite release,
This Full Moon Total Eclipse is here to completely rewire how you trust your intuition and step into your power.
It awakens your psychic senses,
Making your inner knowing impossible to ignore.
If you're ready,
Begin to allow your whole body to soften into the surface beneath you,
Making any micro-adjustments as needed.
Let your arms rest gently by your sides,
Palms facing down,
Grounding and connecting with the energy of the Earth.
Take a deep,
Slow inhale and a gentle,
Unhurried exhale,
Noticing how the body surrenders and melts as you breathe out.
Let your breath settle into a steady rhythm like the quiet tide of the sea.
With each breath,
Release tension,
Soften the shoulders,
Relax the arms,
Loosen the jaw,
Unclench every muscle throughout the whole body and let yourself arrive fully in this sacred moment.
And now,
As you breathe in,
Can you draw energy from the Earth beneath you,
Through the right palm,
Up the arm,
Into your heart space,
Opening to healing and light.
Pause here at the heart,
A gentle hold of the breath to allow the prana to nourish and open the heart space.
Exhale slowly from the heart down the left arm and through the left palm,
Releasing with ease.
Then inhale gently through the left hand,
Up the arm,
Into the heart,
Holding here,
Imagining that the light is removing any blockages that might be present.
And exhale out through the right arm and palm,
Creating a continuous flow of balance,
Release and renewal beneath the shadow and glow of the full moon lunar eclipse.
Continuing at your own pace,
Allowing your hands and arms to become the conduit to drawing up the Earth's energy into the heart and releasing from the heart down into the Earth,
Allowing yourself to transform all that no longer serves you back into love and light.
And wherever you are,
Your cycle by exhaling out through the heart,
And returning to your natural rhythm of breath,
Your awareness to the infinite space above you.
Just imagining the infinite space above you.
When the Sun,
Earth and Moon align in a straight line with Earth in the middle,
Earth's shadow then falls on the Moon.
Know that above you,
In the vast expanse of the cosmos,
The Moon is shifting.
The full moon in Pisces passes fully into Earth's shadow,
Transforming into a glowing copper-red sphere,
The blood moon.
Can you connect with this potent energy?
This alignment is extraordinary.
It will bring potent opportunities for closure and completion,
The dissolving of old patterns and hidden cycles that no longer serve,
And a quantum leap into your manifestation timeline.
Can you feel it?
Can you connect and feel the eclipse light?
Even in shadow,
Rabs,
There is wisdom.
With your heart steady and your breath calm,
Can you begin to invite the presence of your ancestors,
Those who came before you.
They stand behind you,
An unbroken line stretching back through time.
Can you sense their presence,
Like a warm current at your back?
Feel their strength,
Their love,
Their whispers of guidance.
With the blood moon overhead,
Imagine its red light cascading down upon you and your ancestors,
Washing through the entire lineage.
This light is healing.
It clears fear,
Pain,
And grief carried across generations.
It dissolves outdated patterns that have been running silently in the background of your life.
And as you exhale,
Release the burdens,
The stories,
The cycles that are not yours to carry.
Release what your lineage has held for far too long.
With every breath,
The line behind you transforms and grows lighter,
Freer.
And you,
Too,
Become lighter,
Freer.
This eclipse opens a six-month window of rapid manifestation.
A sacred portal where everything aligned with your highest path unfolds with clarity and speed.
And by choosing release in this moment,
You create space for what your soul has been longing for.
A sankalpa to arise.
Your heart's deepest whispers.
You may already be working with one,
Or maybe you feel called to welcome in one of these.
I honor the wisdom of my lineage and create a new path of love and healing.
Or perhaps I open to rapid manifestation aligned with my highest path.
Repeating your intention silently three times,
Allowing it to absorb into every part of your being.
Can you now welcome in the whispers of your soul?
The sweet messages longing to be heard that reside quietly in your heart.
You may be open to absorbing these messages by simply listening,
Or you may silently repeat after me.
I honor those before me.
I release what no longer serves.
I trust my intuition fully.
I carry forward only love,
Wisdom,
And light.
Can you feel these words settling into your body like seeds already beginning to sprout?
Imagine roots from your body,
From each contact point of your body and the surface beneath you,
That flow deeply into the earth,
Anchored in this new clarity.
The earth receives all that you've released and transforms it into nourishment.
Above you,
The moon begins to emerge from shadow,
Glowing brighter,
Restored.
Feel this mirrored within you,
Your own light returning.
Your intuition alive,
Rest here,
Cradled between earth and sky,
Past and future,
Shadow and light.
Absorbing all that you have cultivated here,
Today,
In this act.
Breathe it all in to every single cell of your being.
This potent,
Powerful energy,
As you are one with it all.
Beginning to notice the earth rising,
Starting to return,
Ever so gently,
To your physical form.
You might imagine the vast,
Infinite sky once again,
Holding you from above.
The beautiful,
Full moon,
This blood moon,
Directly above you,
Hovering and shining its healing light directly into your heart space.
You wish to bring your hands very slowly onto your heart space,
One hand over top of the other,
Honoring yourself,
Honoring this extraordinary full moon and lunar energy,
Drawing this light in,
Deeply into the heart.
And as you exhale,
Imagine the healing expanding and flowing in all directions,
Through your entire body expand and grow beyond your physical body,
Creating a beautiful,
New,
Healing bubble that will remain with you long after this practice is over.
Can you take two sips in through the nose,
Absorbing what you have cultivated here,
And a slow,
Long exhale out through the mouth to sense the freedom and lightness that's present.
Two sips in through the nose,
Releasing it out.
One more time,
Two sips in,
Two sips out.
You may wish to remain here,
Just as you are,
For as long as you need or desire.
But if you are ready to slowly emerge,
You might start to make some very gentle micro-movements in the body,
In whatever intuitive way you know will feel nourishing for you.
You might start to create a deeper stretch in the body,
To awaken a little bit more.
And may you carry the peace of this moment,
The healing of your lineage,
And the knowing that you are stepping into a new cycle of trust,
Power and manifestation.
A cycle that will unfold over the next six months and beyond.
And you might start to softly and gently blink your eyes back open.
This new version of you that has emerged from this powerful meditation,
You are ever supported,
Ever guided,
Ever loved.
Thank you so much,
Dear one,
For joining me in this powerful full moon and total lunar eclipse meditation.
I am deeply grateful for your presence,
Your energy,
And the healing you've cultivated here with me throughout this practice.
Together,
We may continue raising the vibration of our energy field.
And remember,
Every time we release,
Heal and reconnect with our inner light,
We ripple that energy outward into the world.
As we let our own light shine,
We unconsciously give other people permission to do the same.
Marianne Williamson.
Until next time,
Keep shining brightly.
Namaste,
Beautiful being.
Namaste.
