Meditation Topics

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Negative Thought Patterns

Negative Thought Patterns

Negative Thought Patterns focuses on identifying and transforming habitual negative thinking, helping to cultivate a more positive and balanced mindset.

Positive Thought PatternsNegative ThoughtsNegative ThinkingNegative PatternsNegativityNegative BeliefsUnhelpful ThoughtsMental PatternsThinking PatternsThought Patterns

Popular tracks

Browse free tracks on negative thought patterns from our library.

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.7guided•11 min

The Four Mind Turnings

Dr Miles Neale

4.7guided•44 min

Affirmations For Healing After A Breakup

Inner Shift

4.6guided•8 min

Affirmations For Self-Love & Acceptance

Jade Montana

4.9talks•7 min•

Worrying: The Mental Trap That Steals Your Peace

Kiran Patel

4.5guided•4 min

CBT For Anxiety - Taming The Wave, Thought Challenging

Therapy Courses

4.7guided•53 min

Deep Healing Meditation #2 – Cord Cutting

Renee Sills

4.9guided•17 min

Loving-Kindness (Metta) For Ourselves

Amy Rutledge

4.9guided•15 min

Self Concept Meditation, Manifest Constant Contact

Katie Pelkey

4.9talks•8 min

The Power Of Gratitude Explained

Ishar Keshu

4.6guided•3 min

Affirmations For Creativity

Jen Shutte

4.5guided•9 min

Coming Into Your Power

Syreeda Nix

4.9talks•23 min•

11 Stoic Principles To Conquer Fear And Anxiety From Seneca

Jon Brooks

4.9talks•5 min

Feeling Without Being Overwhelmed - August 27

Liz Scott

4.7talks•10 min

(Wk 11) Blind Spot Part 1 Of 5 - Unleash Your Peace

Ellie Shoja

4.3guided•4 min

Build Confidence Meditation

Coach K

5talks•69 min

85. Happy, Happier, Happiest: 8 Ways To Expand Our Capacity For Joy

Spiritually Hungry Podcast

On-demand courses

Discover premium courses by leading experts to learn about negative thought patterns.

COURSE

4.6

10 days

Managing Depression With Mindfulness

by Andy Hobson

Learn how to manage and accept your experience of depression.

COURSE

4.9

5 days

The 'Never Mind Your Mind' Micro-Course

by Reuben Lowe

Deepen your sense of spirituality by listening to simple insights, tools and affirmations about unhooking from unhelpful thoughts.

COURSE

4.9

14 days

Moving From Your Head Into Your Heart

by Fleur Chambers

Learn to harness your innate wisdom for a more authentic and aligned life.

COURSE

4.9

7 days

How To Use Law of Attraction To Manifest A New Job / Career

by Michaiel Patrick Bovenes

Access the Power of Your Mind to Be at the Right Place at the Right Time to Manifest a New Job/Career

COURSE

4.9

8 days

Advanced Chakra Healing For Women (Pt 2/3)

by Sura Flow

A guide to clear chakra blocks and ground your own resonance.

COURSE

5

8 days

Recovering From Heartbreak And Abandonment

by Meg James

Release the past, restore your power and craft your brand new once-upon-a-time.

COURSE

4.8

16 days

Master Your Mindset: By Identifying Your Limiting Beliefs

by Anisha Maheshwari

Uncover Your Limiting Beliefs, Using The Two Therapeutic Approaches Of REBT & CBT

COURSE

4.8

5 days

Inner Spring Cleaning

by Melissa Kleehammer

Clean inside & out, to shine brighter this Spring!

COURSE

4.8

6 days

Morning Happiness Ritual: A Journey To Joy & Inner Peace

by Jade Montana

Upgrade your morning routine with 5 minutes a day to enhance your life and increase happiness and joy in your life.

COURSE

4.4

5 days

Arriving In The Here And Now – Living Stress-Free Through Mindfulness

by Franziska Becker

Live more relaxed through mindfulness and inner harmony.

Newest tracks

Browse the latest negative thought patterns tracks from our library.

5talks•6 min•

06 Love Not Fear - Finding Love Through The Storm

Liz Scott

4.9talks•5 min

Feeling Without Being Overwhelmed - August 27

Liz Scott

5guided•8 min

Letting Go Practice On Full Moon

Toms Astahovskis

4.9talks•3 min

Monthly Tarotscope - August 2025

Irene Tapia

4.3talks•21 min

What Is Karma? | An Insightful Talk

Robbie Bone

4.8talks•1 min•

One Minute Mindfulness: Does Part Of You Not Want Peace?

Geoff Bell-Devaney

4.5guided•21 min

Mindfulness Meditation For Everyday Life

Stella Vida

4.5guided•13 min

Release Negative Habits - Become Aware Of Your Thought Loops

Alicia Barrett

4.6talks•42 min

Unlock Complete Self-Command GF Live 10-19-24

Guy Finley

talks•10 min

Taking New Chances

Alyssa Herren

4.5guided•18 min

Autopilot Antidote Meditation

Bridget Fitzpatrick

4.9talks•23 min•

11 Stoic Principles To Conquer Fear And Anxiety From Seneca

Jon Brooks

4.5guided•4 min

TFT Tapping Meditation

Inner Mind Therapy

4.9talks•7 min•

Worrying: The Mental Trap That Steals Your Peace

Kiran Patel

4.9talks•8 min

The Power Of Gratitude Explained

Ishar Keshu

4.5guided•4 min

CBT For Anxiety - Taming The Wave, Thought Challenging

Therapy Courses

4.9guided•15 min

Self Concept Meditation, Manifest Constant Contact

Katie Pelkey

4.3guided•4 min

Build Confidence Meditation

Coach K

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Teachers

Popular teachers exploring the topic of negative thought patterns.

Richard Miller

Kenneth Soares

Inner Shift

Dr Miles Neale

Renee Sills

Katie Pelkey

Jade Montana

Amy Rutledge

Therapy Courses

Kiran Patel

Jon Brooks

Spiritually Hungry Podcast

Jen Shutte

Coach K

Syreeda Nix

Ellie Shoja

Ishar Keshu

Inner Mind Therapy

Liz Scott

Guy Finley

Bridget Fitzpatrick

Irene Tapia

Alicia Barrett

Stella Vida

Robbie Bone

Geoff Bell-Devaney

Toms Astahovskis

Alyssa Herren

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Negative Thought Patterns

Negative Thought Patterns

Negative Thought Patterns focuses on identifying and transforming habitual negative thinking, helping to cultivate a more positive and balanced mindset.

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