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06 Love Not Fear - Finding Love Through The Storm
by Liz Scott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27
Today, Liz finds herself spiralling into a rabbit hole of negative thoughts and stories when a friend asks for a favour. It’s day six of the thirty-day 'Choosing Love Not Fear' experiment. Although the mental storm lingers throughout the day, Liz resists feeding it and ultimately perceives the situation as an opportunity for love. Gradually, the storm subsides, and love returns.
LoveFearNegative ThoughtsEmotional RegulationSelf ReflectionMindfulnessEmotional ResilienceSelf CompassionHumorLove Based LivingNegative Thought PatternsEmotional Self RegulationThree PrinciplesMindful WalkingHumor In Healing

