Worrying: The Mental Trap That Steals Your Peace

This talk on worry takes a look at how we all seem to know how to worry but we seldom take a look at the process and what it includes. We explore how we can release the act of worrying and replace it with peace and a trust in ourselves.

Reviews

i love listening to your beautiful, soothing wisdom!
❤️🙏

Love this perspective!
Thank you 🙏🏻
I shall try to drop it like a hot call. I love that analogy.

I liked what you said about giving an alien a guidebook how to worry. Hit home for me. 🙏🏻

As a chronic worrier, I love the change in perspective this talk offers: When I slip into worry mode, I am distrusting and showing a lack of belief in myself. If I am not 'for me', who is?! You've given me so much to think about here. Thank you 🙏

Very beautifully said. Something to listen to over and over again 🙏