Amy Rutledge

Amy Rutledge is a Meditation Guide, Artist, and Actor. Amy found meditation as a way of healing from a debilitating disease, PTSD, depression, and anxiety. She became passionate about becoming a meditation teacher because it was a wonderful way to help others relieve their suffering. She loves helping people, animals, and is grateful for a second chance at life and all the healing she has received

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Reviews

Alon

Dec 9, 2025

Slow and soothing with a very pleasant voice. I like that the instructions are rytnmical, slowly putting me in a meditative state of mind. This guided meditation helped me already twice to fall back to sleep in the middleof the night.

Marika V

Jul 25, 2025

Gentle, no music or disrupting bells. Quite loving and relaxing 🙏

Marilyn Rose Brown

Jun 6, 2023

Great relaxation and visualization. Could be absolutely magical with music.

Michaela Anne

Apr 28, 2023

I loved this! I enjoy more space to create my safe place instead of being given ideas. But overall it was incredible and very soothing.

Trent Trepanier

Mar 21, 2022

Excellent!

Kate

Mar 9, 2022

So beautiful. I could listen to this every single day.

Frazier

Feb 19, 2022

Thank You:)

natasha chandra

Feb 9, 2022

It was so soothing. Transported me.

Khuzama Noureddine

Oct 24, 2021

I took me out of my anxiety... Thanks a lot!

Anita

Sep 16, 2021

So peaceful and calming 😊

About

Speaks English

Joined Insight Timer in January 2019


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