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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Amy Rutledge is a Meditation Guide, Artist, and Actor. Amy found meditation as a way of healing from a debilitating disease, PTSD, depression, and anxiety. She became passionate about becoming a meditation teacher because it was a wonderful way to help others relieve their suffering. She loves helping people, animals, and is grateful for a second chance at life and all the healing she has received
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