Meditation Topics

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Low Energy

Low Energy

Low Energy sessions offer gentle practices to restore vitality and balance, perfect for times when you feel drained or fatigued.

High EnergyEnergy ConservationEnergy EfficiencyEnergy LevelsGentle EnergyStagnant EnergyEnergyEnergy InhalationEnergy RegulationMinimal Effort

Popular tracks

Browse free tracks on low energy from our library.

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•16 min•

Relax In The Rain

Andy Hobson

4.4guided•8 min

Mindful Motivation

Neil Seligman

4.6guided•11 min

Meditation For When Our Energy Is Low

Hilary Lafone

4.8guided•3 min

Blissful & Comforting ~ Heart Breathing ~ 3min Meditation

Jamie McCall

4.9guided•17 min•

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.7guided•10 min

Blissful & Comforting ~ Heart Breathing ~ 10min Meditation

Jamie McCall

4.7guided•30 min

Yoga Nidra - Beginners

Emma Corbett

4.6guided•7 min

Masculine Energy Meditation & Affirmations

Pedro Rodríguez

4.7talks•20 min

Applying Meditative Awareness To Waking Up Feeling Uneasy

Sherrie Wade (Shree)

4.9guided•22 min

Blissful & Comforting ~ Deep Relaxation ~ Guided Meditation

Jamie McCall

4.2guided•13 min

Soul Retrieval Meditation

Suzi Edwards

4.8guided•15 min

Blissful & Comforting ~ Heart Breathing ~ Guided Meditation

Jamie McCall

4.1guided•27 min

Refresh & Relax Yummy Transitions (Shamanic Drum & Gong Meditation)

Hani Cheng

4.5talks•17 min

You Are Not Alone!

Lauri Albert

4.8guided•14 min

Tapping With Affirmations To Help Banish The Christmas Blues

Stefania Lintonbon

4.5guided•14 min

Releasing Lunar Energy Meditation

Malerie

guided•16 min

Absorbing Solar Energy Meditation

Malerie

On-demand courses

Discover premium courses by leading experts to learn about low energy.

COURSE

4.9

4 days

Tired All The Time? Learn How To Recover From Burnout & Rebuild Rhythm & Energy

by Ellen Mouton

A 4-part course to understand energy patterns, recover from burnout, and build a rhythm that restores you.

COURSE

4.8

10 days

When Everything Feels Like Too Much

by Johanna Asterdal

Daily grounding practices to support anxious or overwhelmed mornings.

Newest tracks

Browse the latest low energy tracks from our library.

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•17 min•

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.6guided•7 min

Masculine Energy Meditation & Affirmations

Pedro Rodríguez

4.9guided•16 min•

Relax In The Rain

Andy Hobson

4.2guided•13 min

Soul Retrieval Meditation

Suzi Edwards

4.7talks•20 min

Applying Meditative Awareness To Waking Up Feeling Uneasy

Sherrie Wade (Shree)

4.5guided•14 min

Releasing Lunar Energy Meditation

Malerie

4.6guided•11 min

Meditation For When Our Energy Is Low

Hilary Lafone

guided•16 min

Absorbing Solar Energy Meditation

Malerie

4.8guided•3 min

Blissful & Comforting ~ Heart Breathing ~ 3min Meditation

Jamie McCall

4.7guided•10 min

Blissful & Comforting ~ Heart Breathing ~ 10min Meditation

Jamie McCall

4.8guided•15 min

Blissful & Comforting ~ Heart Breathing ~ Guided Meditation

Jamie McCall

4.9guided•22 min

Blissful & Comforting ~ Deep Relaxation ~ Guided Meditation

Jamie McCall

4.8guided•14 min

Tapping With Affirmations To Help Banish The Christmas Blues

Stefania Lintonbon

4.4guided•8 min

Mindful Motivation

Neil Seligman

4.7guided•30 min

Yoga Nidra - Beginners

Emma Corbett

4.5talks•17 min

You Are Not Alone!

Lauri Albert

4.1guided•27 min

Refresh & Relax Yummy Transitions (Shamanic Drum & Gong Meditation)

Hani Cheng

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February 19 - 22, 2026Scotland, United Kingdom

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February 19 - 22, 2026Dormansland, United Kingdom

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of low energy.

Eileen Rose Miles

Andy Hobson

Emma Corbett

Neil Seligman

Hilary Lafone

Jamie McCall

Sherrie Wade (Shree)

Pedro Rodríguez

Hani Cheng

Lauri Albert

Suzi Edwards

Stefania Lintonbon

Malerie

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Low Energy

Low Energy

Low Energy sessions offer gentle practices to restore vitality and balance, perfect for times when you feel drained or fatigued.

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