14:34

Tapping With Affirmations To Help Banish The Christmas Blues

Name: Tapping With Affirmations To Help Banish The Christmas Blues
Uploaded: 2021-12-12T14:52:04.000Z
Duration: 14 min 34 s
Channel: Stefania Lintonbon

by Stefania Lintonbon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

EFT (Emotional Freedom Technique) Tapping is useful for helping us to achieve a bit of peace of mind. It’s also good for many other things. In this session, we will tap on the meridians whilst saying words and positive affirmations to help ease the Christmas Blues and low energy and moods. I will describe the points, so you can tap along or just repeat the affirmations – whichever feels most comfortable for you.

Eft Affirmations Holidays Self Compassion Self Acceptance Energy Gratitude Heart Chakra Peace Of Mind Low Energy Meridians Emotional Tapping Energy Balance Moods Positive Affirmations Visualizations

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.