15:51
15:51
Blissful & Comforting ~ Heart Breathing ~ Guided Meditation
by Jamie McCall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
221
This guided meditation focuses on self love, self compassion, reassurance, sacred heart activation, and inner wisdom. Create a sacred moment for yourself, to feel nourished on a deep soul level. Enjoy creating this sacred moment for yourself This meditation can help to soothe: ~ Stress ~ Anxiety ~ Worry ~ Doubt ~ Frustration ~ Anger ~ Confusion ~ Indecision ~ Pain ~ Discomfort ~ Low mood ~ Low energy
Heart BreathingSelf LoveSelf CompassionReassuranceSacred Heart FocusInner WisdomStressAnxietyWorryDoubtFrustrationAngerConfusionIndecisionPainDiscomfortLow MoodLow EnergyHeartBreathingBody AwarenessJournalingDeep BreathingAffirmationsBlissComfortEnergy VisualizationsGuided MeditationsHeart CenterLight VisualizationsNourishmentVisualizations
Meet your Teacher
Jamie McCall
Strachur, UK