The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLive Meditations offer real-time guided sessions, allowing you to connect with teachers and fellow meditators, fostering a sense of community and shared experience.
Read more
Popular tracks
Browse free tracks on live meditations from our library.
Newest tracks
Browse the latest live meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of live meditations.
Live Meditations
Trusted by 35 million people. It's free.

Get the app