SRS Session 8 | Happiness

In session 8 we get curious about the true source of happiness and the impact that cultivating our own happiness can have on others. This session includes both affirmation and visualization. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.