
52:48
52:48
Chakra Balancing Connection - 4.14.2021
by Ruthie Hanan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
280
This is the Insight Timer live meditation recording from 4.14.2021. In this practice, we spend time diving into each chakra in the body. We recognize the feelings that stem from each energy center when in and out of balance, while remembering the core of each is pure love. I hope this practice bring extra love into your body, mind, and soul! Track contains ambient sounds
Chakra BalancingConnectionChakrasEnergy CentersBalanceLoveBodyMindSoulAmbient SoundsBreathingBody ScanRelaxationSpineGroundingCompassionEmotional BalanceEnergyHealingTrustEmotionsSupportTension ReleaseSpinal AwarenessIndividual ChakrasSolar Plexus ChakraThird Eye ChakraSelf CompassionEnergy CirculationAncestral SupportSpiritual ConnectionHealing LightAncestryCleansing BreathsEmotions FilteringLive MeditationsVisualizationsChakra AlignmentSpirits
Meet your Teacher

Ruthie Hanan
Rhode Island, USA
