The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation137 Followers
Welcome to the Heart of Joy, a space of unconditional love, peace, and joy. Are you ready for deep peace on a journey of ever-changing reality? If so, this space is just right for you. Join us on a journey into your heart, your true and only home. Following an intuition, this virtual meditation space was opened in Jan 2020. A little step that changed our entire life. Since then Kristin trained 9 months with a yogic monk to become a meditation teacher and Lynsi Eastburn to become a coach in HypnoFertility and HypnoBirth. We sold our ocean view treetop villa, travelled acrossed Australia, sailed with Whales, etc., and moved into a caravan without door (a whole other story). In May 2021 a block of land in the Watagans invited us to co-create. This is what we call home today and where the spark for our weekly Peace meditation was lit. Journey continues... For 20 years I have studied how the brain works. I'm stepping on the shoulders of giants and the journey has only begun - will you join us?
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app